This simple cleansing juice recipe is a refreshing blend of greens and pineapple, packed with nutrients.
By Emily of This Rawsome Vegan Life.
Okay here’s the thing: smoothies are great, salads are great, rice bowls are great, but juice gives me something I can’t get anywhere else. When I get into rhythm of having a glass of green juice or carrot juice or beet juice a few times a week, I notice I feel cleaner and clearer. I feel lighter. My skin glows a little bit. I think I might have more energy but that could be wishful thinking. I know that a lot of folks out there say a big ole ‘boooo’ to juice because it doesn’t have fibre, and some people say it’s unhealthy because it has too much sugar. Well, I say try it out and make up your mind. Personally a glass of juice every few days provides me with this next-level sensation I cannot find elsewhere, no matter how many bowls of banana ice cream I consume.
This recipe is: Suitable for vegan diets, free from gluten, dairy and egg.
Serves one or two
Ingredients:
- 4 stalks of celery
- 2 cups of parsley
- 3 cups of spinach
- 1/4 cup of pineapple
- 1 tablespoon chunk of ginger
- 1 lemon
Method:
- Wash everything.
- Juice it all.
- Enjoy!
Note: If it’s too tart for you, add an apple or more pineapple, but I really guarantee that over time you will grow to love the flavour without any extra sweetness.
About the author:
Emily is a vegan, plant-based foodie blogger, documenting her inventive recipes as she experiments with raw foods. She believes in eating for happiness, and eating what you want.
You can visit her website, or say hello on Facebook and Twitter.