Honeybuns Gorgeous Gluten Free Baking Mix

It’s almost time for the Allergy and Free From Show! To celebrate we’ve been looking at these Gorgeous Gluten Free Baking Mixes from Honeybuns. Honeybuns home baking mixes are super versatile and easy to make. Using their own blend of luxurious naturally gluten free ingredients, the mixes come with recipe suggestions. £4.99 each, available in […]

8 Surprising Things That Contain Dairy

The Allergy and Free From Show is tomorrow and we can’t wait! Today we’ll be looking at another hidden allergen – this time for those who suffer from lactose or dairy intolerance.     For some people the protein in milk causes the issue, while for others the problem lies with the sugar (or lactose). Both […]

No Added Sugar Caramel Oat Bites

A wonderfully simple recipe with no added sugar and all the taste – the perfect little tasty treat!   By Natalie of The Tofu Diaries Even after making so many batches of raw bliss balls and experimenting with so many flavours, I still find myself in amazement each time that they can be so good […]

Raw Blackberry Lemon Lavender Cheesecake

If you are keen to keep away from the oven this summer and want a delicious, fruity dessert then have a look at this beautiful gluten-free, sugar-free, dairy-free, vegetarian and vegan cheesecake….it’s almost too beautiful to eat! By Amy of Fragrant Vanilla As I have mentioned in a few posts previous to this one, it […]

8 Surprising Things That Contain Gluten

surprising things that contain gluten

When we talk about gluten we tend to think of the usual suspects: pasta; cake and the number one suspect: bread. But you’d be surprised to learn what other foods and products contain gluten. If you suffer from Coeliac Disease this could be a big problem. Even if you are carefully avoiding gluten you could […]

Allergy Show Free From Goodie Bag!

Are you coming to the Allergy and Free From Show this weekend? Don’t forget to stop by at our stand and say hi in order to pick up one of our amazing goodie bags for only £5! The show will take place in Olympia in London from Friday the 3rd July until Sunday 5th July […]

Jo’s Free-From Dinner Party #2

Recently diagnosed Coeliac and newbie blogger Jo Knowles is on a mission not to let her gluten and dairy-free diagnosis rule her eating habits, here she shares her experience of hosting her first ever Free From dinner parties. This week she hosts her second party, let’s see how it goes…   Round 2. Must stop saying sorry…. […]

Rose & Raspberry French Macarons

We’re feeling inspired here at Free-From Heaven by our colleague’s recent adventure in macaroon making – check out the photos on Instagram. So here are some beautiful and tasty gluten-free macarons for you to try yourself! Let us know how you get on! By Emily of Emily Cooks Vegan. I made French Macarons again, and […]

The Allergy and Free From Show

  We are all very excited here at Free-From Heaven as from the 3rd to the 5th of July will be attending The Allergy and Free From Show in London. Join us as we explore the show and find out more information about allergies and food intolerances whilst meeting industry experts and discovering wonderful new […]