How to handle life as a coeliac

common misperceptions about coeliac disease

Ali Walsh looks at how to combat those all-too-common misperceptions about those of us with coeliac disease… Prior to being diagnosed coeliac, I ate everything on my plate, whether I liked it or not. I was the easiest person to cater for and didn’t really think too much about it. Then coeliac disease descended and […]

Top tips for a spooktacular gluten-free Halloween

Halloween is fast becoming a popular tradition in the UK, so why not join in the fun with some of these suggestions from Claire Latham? Once a Celtic festival that has become increasingly Americanised, there are certain traditions that are observed each year such as dressing up and eating sweets that originate from its’ Celtic […]

Been glutened? Can digestive enzymes help alleviate the symptoms?

digestive enzymes for coeliacs

Ever wondered if there was something that could help you if you’ve accidentally consumed gluten? Christine Bailey may just have the answer… Whether you are coeliac or gluten sensitive, it’s not always easy to ensure your diet is 100% gluten-free. Although the home setting can be fairly well controlled by eliminating gluten-containing products or utilising […]

Taste test: Gluten-free cereals on test!

gluten-free cereal

See what we at Gluten-Free Heaven HQ thought of a selection of the latest cereals to hit the aisles. We understand that breakfast is one of those meals that people don’t like to have messed with, and first thing in the morning is never the right time to spring surprises. A trip to Scotland with […]

Gut health tips for those following a gluten free diet

gut health tips

Love Your Gut dietitian Jo Travers shares her advice on how to keep your gut happy and healthy when following a gluten-free diet. Avoiding gluten means avoiding gluten-containing grains, but does not have to mean avoiding gut-healthy foods altogether. Many foods that are friendly to your gut are still on the menu for gluten-intolerant or […]

20 mouth-watering cupcake recipes

vegan and gluten-free cupcake recipes

Who doesn’t love cupcakes? And what better excuse to make a batch (or three) than a whole week dedicated to them? Here’s a list of incredible vegan and gluten-free cupcake recipes for everyone to enjoy. Vegan Peppermint Mocha Cupcakes (Gluten-Free, Dairy-Free, Vegan) by Beaming Baker Chocolate, peppermint, cake, more chocolate … we’re completely sold. And […]

20 of the best places for gluten-free pizza!

gluten-free pizza restaurants uk

Everyone loves a good old slice of pizza, and (contrary to popular opinion) gluten-free pizza is not as elusive as you might think! We’ve put together a list of popular chain restaurants/takeaways that sell gluten-free pizza so you can find a GF pizza spot just about wherever you are. And we’ve added in some independent eateries […]