For all things gluten-free, read the latest features from Gluten-Free Heaven. Featuring interviews, tips and advice, and round-ups of the latest trends.
Shopping in the free-from aisle is getting easier and easier, but can you stick to a budget when your family have to follow a gluten-free diet? Claire Latham aimed to find out… Feeding a family of four is never an easy task. Today, most families are busy juggling work, childcare and other commitments. Add to […]
From humble personal beginnings to a treasured business, Moo Free has gone from strength to strength… Moo Free Chocolates is a family-owned chocolatier committed to ethically producing premium ‘free-from’ and vegan ‘milk’ chocolates. Founded only a few years ago in 2010 by husband and wife team Mike and Andrea Jessop, Moo Free Chocolates has grown […]
Nutritionist Kate Arnold explains how to avoid unpleasant issues while gluten-free abroad… Over half of women who have been on holiday (54%) have had their holiday spoilt by a health issue, according to a new poll commissioned by constipation treatment Dulcolax. Nutritionist and bowel expert Kate Arnold says: “It’s awful when you become unwell on […]
See what we at Gluten-Free Heaven headquarters thought of a selection of the latest gluten-free nuts to hit the aisles… Snacking is great isn’t it? So when we decided to put nuts to the test we had a fair few volunteers and by and large we were not disappointed by what we had come into the […]
Ali Walsh has the problem of a toddler’s birthday to settle… My son is about to turn two and I’ve been completely overthinking his birthday. I want to make a showstopper cake (what everyone will expect); I’ll settle for a normal cake (but miss a great opportunity to show off); but I’ll probably get an alternative […]
According to a prominent study, two-thirds of UK millennials have an unhealthy relationship with food. Our experts look how to change this worrying outlook… A recent study by Aviva has revealed that millennials are adopting unhealthy eating habits to keep their weight down, with 51% of UK adults aged 25-34 regularly skipping meals, as well as […]
See what we at Free-From Heaven HQ thought of a selection of the latest free-from milks to hit the aisles… We never thought this was going to be an easy test for a couple of reasons. How do you take a sip of milk and make a reasoned judgement as you would normally have it […]
Hayley Burdett’s personal struggle with IBS saw her launch Bay’s Kitchen, a readily available and handy solution for those on a Low FODMAP diet… Bay’s Kitchen is a new free-from food brand specialising in Low FODMAP foods, with no compromise on taste. The brand was founded by Hayley Burdett in 2016 and, after 18 months […]
Max Wiseberg shows that despite the chocolate, it isn’t all bad news for hay fever sufferers… You’ll probably be surprised to read that what you eat and drink can affect how much or how little you’ll suffer from hay fever,” says airborne allergies expert and creator of HayMax allergen barrier balms, Max Wiseberg. There are […]
To maximise the benefits of cutting out gluten because of coeliac disease or other health reasons, you’ve got to pay attention to your overall diet. Norma McGough tells us the key things you need to know… Q There’s confusion around oats. Can they be included on a gluten-free diet? Oats are not related to gluten-containing grains […]