For all things gluten-free, read the latest features from Gluten-Free Heaven. Featuring interviews, tips and advice, and round-ups of the latest trends.
Nutritional scientist and blogger at ‘Gluten-Free and All Things Nice’, Michelle Kickham looks into the facts behind soy… Soy has gotten itself a pretty bad rap nowadays. Nobody really knows what to think about it; is it good for you? Will it help with my hormone problems? Does it cause cancer? It’s understandable, really – […]
Georgina Young of Greens of the Stone Age explains how maintaining the balance between ‘good’ and ‘bad’ bacteria can help fight common digestive issues… Probiotics and prebiotics – you’ve probably heard these terms being hauled around the healthy eating scene lately, but what’s the difference between the two? How do they work? Do you need them? And […]
Q I have coeliac disease and I have just had a baby. What are the chances of this being passed on? The chance of having a coeliac child if you or your partner has coeliac disease is around 1 in 10. Looking on the bright side, this means your child is 90% likely not to get […]
Nutritional scientist and blogger at ‘Gluten-Free and All Things Nice’, Michelle Kickham examines whether there is any merit in the latest buzz word linked to coeliac disease. Have you ever walked into a room and forgotten why you went there? Or, put your dinner in the fridge instead of the oven to cook it? Lose […]
Have you recently discovered that you are gluten intolerant? Perhaps a loved one, or someone you care about is having trouble finding gluten free products and doesn’t know where to begin. Fear not, as the guys over at MOMA have created the ultimate gluten free guide. The guide will show you which foods and drinks […]
With GLORIOUS! range of exciting and adventurous soups, you can enjoy a delicious, free-from 5:2 diet! First of all, what is the 5:2 diet? Essentially, the 5:2 diet is an eating plan where you eat normally (around 2000 calories for women and 2500 calories for men) for 5 days of the week. On 2 nonconsecutive […]
Healthy Hedonist Becky Graham shows how to improve your well-being by using mood-boosting foods… We all want to feel good – that’s a given – and we all know how our mood can influence what we eat. If you’ve ever craved a big bowl of chilli, pasta or a cheeky slice of cake after a long […]
Precision Nutrition Coach and partner of regular columnist and blogger Alison Beadle, Sid Betty looks at how we can watch our weight without having to cut out all the fun stuff… Healthy Eating Without Dieting Dieting and calorie counting can be difficult. People get so focused on the numbers they forget about the nutrients. So […]
Nutritional therapist Dr Eva Detko looks into the pros and cons of using common sugar alternatives to sweeten up your baking… When thinking about substituting sugar in a recipe, it is important to remember that, apart from sweetness, sugar also provides structure, texture and flavour to baked goods. Therefore, replacing sugar in recipes can be […]
The Gluten-Free Gathering’s Kim McGowan shows that being a coeliac, or being gluten intolerant as a youngster, doesn’t have to mean missing out on all the fun things kids enjoy… Living with Coeliac Disease or a gluten intolerance is a tough enough journey as an adult, but to see your children be diagnosed with a […]