Double chocolate hazelnut cream cups

DOUBLE CHOCOLATE HAZELNUT CREAM NESTS

They double chocolate hazelnut cream nests are unbelievably delicious, whilst still being raw, dairy-free, gluten-free, grain-free and refined sugar-free so they won’t take your blood sugar on a mile long high either. Packed with good fats, fibre, antioxidants, vitamins and nutrients, these treats really are pretty special. Who knew that a sweet treat could have so many […]

The pros and cons of dairy-free milk alternatives

Michelle Kickham examines the pros and cons of some of the more popular dairy-free ‘milks’… Ever wondered why nearly all infants can digest real milk? And by real milk I mean the stuff containing lactose – not imaginary milk! Almost 65% of the adult human population has a reduced ability to break down lactose, the […]

Dairy-free blackberry and coffee ice-cream

This dairy-free blackberry and coffee ice-cream perfect dessert for those last few days of summer...

Refreshing, fruity and uplifting! This dairy-free blackberry and coffee ice-cream is the perfect dessert for those last few days of summer…  Blackberry and Coffee Ice-Cream By Donna of Eighty20Nutrition. Ingredients 600g frozen blackberries 1 tin organic coconut milk 2 Tbsp high standard maple syrup 1 Tbsp pure coffee extract 1-2 tsp coffee grinds Method In […]

Dairy-free mint chocolate bars

Dairy-free mint chocolate bars.

Fresh, minty, rich and sweet. You’ll find it impossible to resist these dairy-free mint chocolate bars!  Dairy-free mint chocolate bars  Makes 4 | Prep 10 mins plus chilling | Cook none  GF SF DF EF V MF Ingredients 100g (7oz) cacao butter 100g cocoa powder 60g coconut sugar 1 tbsp mint flavouring Method Melt the cacao […]

Ask the experts… Does dairy-free yoghurt provide a similar probiotic benefit to natural yoghurt?

Q Will dairy-free yoghurt provide a similar probiotic benefit to natural yoghurt? Good news! These days you can get lots of pro-biotic alternatives to dairy yoghurt if you’re looking for some gut healthy breakfast (or dessert) material. However, if you’re avoiding dairy because of a lactose intolerance (the naturally occurring sugars in milk), you may not […]

Dairy-free lemon drizzle cake

Dairy-free lemon drizzle cake

Lemon drizzle cake is a classic bake that’s hard to beat! And you’ll be surprised what the secret ingredient is that makes this dairy-free lemon drizzle cake so moist!  Dairy-free lemon drizzle cake By Lyndsay Edwards (www.livingwithcowsmilkproteinallergy.com) Serves 8-10 | Prep 25 mins | Cook 40-45 mins | Calories 391 (per serving) GF DF MF Ingredients […]

Cherry Ice-Cream with Rosewater & Dark Chocolate

Cherry Ice-Cream

This delicious dairy-free cherry ice-cream, flavoured with rosewater and studded with dark chocolate chunks is the perfect grown-up treat for summer!  Cherry Ice-Cream with Rosewater & Dark Chocolate By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF EF V MF Ingredients 800g fresh cherries 1 tin coconut milk Juice of […]

Chocolate Orange Brownies

chocolate orange brownies

Fudgy, moist, chocolate brownies, with a hint of orange. You’ve never guess that these chocolate orange brownies are healthy! Not only that, they’re also gluten-free and dairy-free too – perfect for a not-so naughty mid-morning treat! Fudgy Chocolate Orange Brownies By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF […]

Keep Your Cool With These Vegan Ice-Cream Recipes!

vegan ice-cream recipes

Scoops at the ready, summer is coming! And as it’s set to be a scorcher, you’ll need some super creamy, refreshing vegan ice-cream recipes to help you keep your cool this summer! The lovely thing about dairy-free and vegan ice-creams is that quite often, you only need a few simple ingredients to create some seriously delicious, […]