For all things dairy-free, find delicious dairy-free recipes, product updates and news in our dairy-free diet section.
This Brik a L’oeuf is quick and simple to make, and makes a perfect light evening meal. Brik a L’oeuf Serves 1 | Prep 10 mins | Cook 10 mins | SF DF MF Ingredients: Vegetable oil, for deep-frying 2 sheets of filo pastry 2-3 cherry tomatoes, chopped A few thin slivers of red or white […]
Falooda is a typical Indian dessert made from sweet thickened milk – in this case almond milk – and textured with a tasty, crunchy garnish. By Mira Manek. This recipe is gluten-free, dairy-free, refined sugar-free, egg-free and vegan. Ingredients | Makes about 15 pieces 300ml (10fl oz) almond milk 1 tsp agar-agar powder 4 […]
There’s few things in life that are nicer than coming home from a walk in the winter, kicking off your wellies, and snuggling up on the sofa in your duvet with a great big mug of hot chocolate. It’s even nicer when that comforting hot chocolate is packed full of healthy ingredients that are so […]
Q My six-year-old daughter has just been diagnosed with a dairy intolerance, but I’m concerned about the impact cutting dairy from her diet will have – how can I make sure she gets enough calcium? I understand your concern. Since the 1950s the Milk Marketing Board has been telling us that the best source of […]
Q Have you got any reliable tips for making gluten-free and milk-free bread? Most homemade/machine recipes I’ve tried end up very crumbly and heavy. Ones to buy are very expensive if not on prescription. Gluten-free bread doesn’t have to be crumbly or dense if you treat it more like cake batter and add a few […]
Who says lemonade has to be made with lemons?! This sparkling cranberry lemonade with a hint of fresh mint would make a great alcohol free festive tipple! Cranberry Lemonade By Natalia Mantur (www.eatandtravelglutenfree.com) Serves 5 | Prep 5 mins | Cook none | GF DF EF V MF Ingredients: Juice and zest of 1 lemon […]
It’s no surprise that extra virgin olive oil and coconut oil are considered to be healthy oils… But did you know that raw virgin red palm fruit oil is actually one of the most nutritious edible oils we can use? Don’t get us wrong, we are not talking about the controversial palm kernel oil here! […]
Q I was diagnosed as lactose intolerant when I was first diagnosed with coeliac disease. Will I always be lactose intolerant? Lactose intolerance happens when somebody has difficulty in absorbing and digesting lactose, a sugar found in milk. Symptoms are similar to coeliac disease, with bloating, nausea, stomach pain and diarrhoea commonly reported. Lactose is […]
You won’t believe how quick and simple it is to make and prepare your very own, healthy beetroot and sweet potato crisps. Crispy, crunchy and lightly salted , these make the perfect snack. Beetroot and Sweet Potato Crisps By Lucie Owen (www.theglowwithin.com) Serves 2 | Prep 10 mins | Cook 40 mins | Calories 206 […]
Chile Verde is a popular Mexican dish with an aromatic green chile sauce with cilantro, and tomatillos. These chile verde tacos have all the flavours of the Mexican dish, and taste delicious with tomatoes, onions, avocado, crema, queso fresco or lettuce. Chile Verde Tacos By Dhanistha Rivera (www.TheVegetarianBlog.com) Chile Verde 1 tbsp oil 1 tsp […]