Cooked in a skillet, this ultimate cookie is gluten-free, dairy-free, egg-free, milk-free, vegan AND paleo. That makes it practically guilt-free too… right? Best eaten fresh out of the oven with a spoon. Paleo and Vegan Skillet Cookie By Georgina Young (www.greensofthestoneage.com) Serves 4 | Prep 10 mins | Cook 20-25 mins | Calories 567 (per […]
Category: More Free From
Vegan & sugar-free Dark Crunch Cherry Pie
There’s nothing quite like homemade cherry pie, and even better when it’s dairy-free. This scrummy vegan pie is best served with a big scoop of dairy-free vanilla ice cream! Vegan & sugar-free Dark Crunch Cherry Pie Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Ingredients Crust: 1/2 cup of pecans 1 cup desiccated coconut […]
Pear & Hazelnut Muffins
Pear and hazelnuts make the perfect pairing in these moist and fruity muffins. Pear & Hazelnut Muffins Recipe by Nuttiva (www.nuttvia.com) Serves: 12 | Prep: 15 minutes | Cooking: 30 minutes SF V Ingredients 2 Pears, firm 1 teaspoon cinnamon 2 ½ cups (184g) self raising flour ½ teaspoon salt ½ cup (100g) Natvia sugar-free sweetener 3 eggs ½ […]
Roasted Romano pepper & chorizo soup
There’s no need to add dairy to this hearty, creamy dairy-free roasted Romano pepper and chorizo soup thanks to the addition of coconut milk. You can even make this recipe vegan by omitting the chorizo and adding your favourite spiced vegan sausages instead. Roasted Romano pepper & chorizo soup By Donna Crous (www.eighty20nutrition.com) Serves: 2 […]
Healthy Thai green curry
This healthy Thai green curry couldn’t be quicker or easier to make! Healthy Thai green curry By Jay Geraghty (www.thephysiquegeek.com) GF SF DF EF Serves 1 | Prep 10 mins | Cook 20 mins | Calories 546 (per serving) Ingredients 185g (6½oz) chicken breast, chopped 1 tsp coconut oil 30ml (1¼fl oz) coconut milk 30g (1¼oz) Thai green […]
Sweet life: Discover the health benefits of cutting down your sugar intake
Isn’t it always the case that the good things in life tend to be bad in the long run? Well unfortunately sugar is no different, as Michelle Kickham explains… Let’s face it; we all love sugar. Whether you’re a ‘black coffee, three sugars’ type of person or someone who just can’t resist that cookie with […]
In the spotlight… Koko Dairy Free
Koko Dairy Free has given the humble coconut a new, exciting and ethical home on the shelves… Koko Dairy Free is part of First Grade International; the largest importers of coconut in the UK and part of a family-run business which owns the largest coconut plantation in the world! The plantation and factories are located […]
Balsamic Beetroot & Carrot Fritters
Enjoy the delicious health benefits and earthy flavour of beetroots with these vibrant balsamic beetroot and carrot fritters. Balsamic Beetroot & Carrot Fritters with Garlic & Mint Yoghurt By Olivia Cooney for www.lovebeetroot.co.uk Makes 6 medium fritters GF SF V MF Ingredients 250g balsamic infused cooked beetroot, grated 2 large carrots, grated 2 eggs 4 Tbsp flour (you can […]
Easy gluten and dairy-free pancakes
Sometimes you just can’t beat a great big stack of pancakes, especially with lashings of maple syrup and fresh fruit. And there’s no need to miss out on this breakfast treat with this easy gluten and dairy-free pancake recipe! Easy gluten and dairy-free pancakes By Vicki Montagu (www.freefromfairy.com) Makes 6 (crêpe style), around […]
Veggie chilli
This hearty veggie chilli is an absolute must-make recipe! Packed with protein and veg, it’ll have you feeling as good as it tastes. Veggie chilli By The Physique Geek (www.thephysiquegeek.com) Serves 2 | Prep 5 mins | Cook 15 mins | Calories 745 (per serving) GF SF DF EF V MF Ingredients 170g (6oz) soya […]