Peanut-Butter Coconut Cookie Dough Truffles

Fancy a no-bake sweet treat this weekend? Check out these delicious truffles with peanut butter and coconut…   By Michelle of Gluten Free and All Things Nice. Who doesn’t love cookie dough?? There’s a reason people eat it raw. It’s good. Damned good. But this is better. Why? This one’s got peanut butter. And chocolate. […]

Chickpea Tagine – Moroccan Style

Here’s an amazingly delicious recipe for a chickpea tagine that’s naturally gluten, dairy and sugar-free – what more can you ask for?! By Dhanistha of The Vegetarian Blog. This past week I’ve been so in love with my new kitchen toy! And that is my badass tagine clay pot. Tagine is a really sweet traditional north African clay […]

Raw Vegan Mylk Chocolate Bars

These free-from chocolate bars look absolutely incredible! Give them a go for a sweet vegan chocolate treat…   By Emily of This Rawsome Vegan Life.  HOLY CRAP YUMMMMM. So these actually taste like the candy bars I used to greedily inhale when I was a kid. Sweet, creamy decadence in the shape we have come to […]

Grain Free Tabbouleh Salad

This recipe is an excellent way to use up any Cauli Fried Rice you might have left after making it the other day. This is a lovely healthy salad to enjoy at a BBQ. By Donna of Eighty 20 Nutrition This recipe came about from a huge bowl of leftover cauliflower fried rice. We were […]

Mango and Raspberry Cheesecakes

Scrummy summery cheesecakes with mango and raspberry – a lovely fruity treat! By Emily of Emily Cooks Vegan. I thought I’d make cheesecakes today as I was browsing an old cook book and realised I hadn’t made good old-fashioned comfort food in quite a while! This is a relatively healthy version of the old classic, […]

Paleo Living

Scientific director of Ugg Foods, evolutionary anthropologist, author and public speaker Geoff James Bond lends his wealth of experience to give his opinion on the benefits and myths about living the Paleo way… We know that if you put a cat, a canary and bird seed in a cage, the cat eats the canary and […]

Spiced Spinach & Red Onion Quinoa Medallions

(with Oriental Slaw & Baked Sweet Potato Chips) Here’s a deliciously vegan dish perfect for the summer and outdoor parties (when the weather behaves) using spinach and quinoa and served with sweet potato chips…       By Natalie of The Tofu Diaries If you’re a regular reader, you might have picked up on my […]

Cauli Fried Rice

Here’s a brilliant alternative to rice that works well for those following a paleo or grain-free diet. It is also good as a base or extra in other recipes.   By Donna of Eighty 20 Nutrition There are some things that as hard as I try to master, I just have to admit defeat, and […]

Sugar and its effects on children….

Author, personal trainer and fitness instructor Alison Beadle looks at the effects of sugar on children and how we can go about nipping their intake in the bud earlier, rather than later… Sugar is a staple in most children’s diets today, whether we like it or not. So what are the effects on children and […]

Raw Red Velvet Cake with Strawberry Frosting

As the season for growing strawberries has been extended in the UK, and as British strawberries are the best, try this delicious gluten-free, dairy-free, refined sugar-free and vegan red velvet cake with strawberry frosting. All the health benefits of strawberries with all the scrumptiousness of cake!   By Amy of Fragrant Vanilla   What do you […]