Double Chocolate Layer Cake

Gooey, chocolatey heaven. This raw vegan and gluten-free double chocolate layer cake is the ultimate chocolate lover’s delight – made with oats, dates, cacao powder, vanilla and a touch of cinnamon.  This recipe is: gluten-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan. By Emily of This Rawsome Vegan Life.  This recipe is raw, vegan and low fat! I had a reassuring […]

Vanilla Bean Cheesecake with Almond Crust

Vanilla, lemon, cashews, coconut oil and dates – this scrumptious vegan cheesecake is full of sweetness and richness, all without dairy, eggs, refined sugar or gluten. By Emily of This Rawsome Vegan Life.  Ooooooh boy this is just plain freakin’ delicious. I love the sour you get from the lemon, just the right amount to pair with […]

Natural Alternatives To Sugar

Author, personal trainer and fitness instructor Alison Beadle was diagnosed with Candida (a fungal infection) in 2012, which led to her having to eliminate wheat, gluten, dairy, yeast and most importantly sugar from her diet. This resulted in a lot of experimentation with various foods, the loss of a stone in body fat and a […]

How to Start a Sugar-Free Diet

The thought of starting a sugar-free diet can be daunting. It’s really important to keep realistic goals and remember you don’t have to go cold turkey right away – here are some of our top tips to get you started on your refined sugar-free path. First off – what exactly is a sugar-free diet? It’s […]

Slow Cooker Pulled Jackfruit Jambalaya

This simple to make gluten-free pulled jackfruit jambalaya recipe may take a few hours in a slow cooker – but if you’re looking for a new texture in your vegan diet, this may be just the thing.  By Natalie Tamara of The Tofu Diaries. Getting hold of the jackfruit is surprisingly simple, depending on where you live, as you can buy […]

Superfood Tangerine Cacao Fudge

This super easy to make recipe has the perfect addition of tangy tangerine (packed with vitamin C and antioxidants) – a heavenly combination with the chocolatey goodness that is cacao fudge. This recipe is: Gluten-free, Dairy-free, Egg-free, Refined Sugar-free. Suitable for Vegans and Vegetarians. By Amy of Fragrant Vanilla Cake. Although I eat them plain all the time, I […]

Homemade Granola Bars

Wonderfully healthy and so simple to make, these delicious refined sugar-free, gluten-free and dairy-free crunchy bars make a great breakfast on the go, after-school snack or packed lunch filler. By Christine Bailey. This recipe is: Gluten Free, Egg Free, Dairy Free, Refined Sugar-Free, Suitable for Vegetarians / Vegans* (*use coconut syrup or maple syrup instead of honey) […]

Royal Indian Biryani Rice

Packed with a combination of Indian spices, this colourful vegan biryani rice recipe is deliciously flavoursome and simple to make. By Dhanistha of The Vegetarian Blog. Biryani is a festive colorful rice dish from India, that is cooked with many spices and herbs. My Biryani version has lots of vegetables and leftover rice, stir fried in ghee or coconut oil. […]

Vegan Warm Fennel & Pomegranate Salad

Step into spring with this colourful and tantalisingly flavoursome fennel and pomegranate salad, served with a tahini and lemon juice dressing. By Natalie Tamara of The Tofu Diaries. One of the sunniest things that could possibly grace your plate on a sunny weekend is this gorgeous, colourful Warm Fennel and Pomegranate Salad. The fennel is […]

Vegan Radiance Bowl

Simple to make, delicious and so filling – swap with vegetables you have in the fridge to create your own radiance bowl. Served with a maple, tahini and soy dressing. By Mira Manek. Makes 1 bowl. The bowl: ½ teaspoon rice bran oil ½ orange pepper, thinly sliced ½ red pepper, thinly sliced 70g gluten-free cooked […]