Coconut Merchant

Coconut Merchant are passionate about sharing the goodness of coconuts, with their range of natural coconut based products.  Coconut sugar has a low glycemic index of 35 compared to regular table sugar with a glycemic index of 60-75. It has a subtle sweetness and makes a healthier option over regular sugar when sweetening drinks and […]

Raw Spring Cookies

This raw spring sugar cookie recipe is gluten-free, vegan and raw! Not to mention delicious. Take a look… By Amy of Fragrant Vanilla Cake. When I was in college, I used to love to make sugar cookies. You know, the ones you could decorate with all of the fun frostings.  I used my Grandma’s sugar cookie […]

Spiced Apple Granola Clusters

This fruity granola recipe is perfect for a nutritious and filling breakfast, and it’s suitable for those on a paleo, gluten-free or vegan diet! By Emma of Paleo With Mrs P. This recipe is: Gluten-Free, Dairy-Free, Egg-Free, Vegan and Vegetarian. I do love cereal and always have, so here’s my recipe for spiced apple granola clusters, free from any […]

Paleo Stript Snacks

Stript Snacks products are tender air-dried pieces of Irish beef steak, perfectly seasoned and packed with protein. The snacks come in two flavours – medium spice red chilli, and cracked black pepper. As well as protein, the beef snacks are a great source of iron potassium and zinc, which work to strengthen your immune system and […]

Paleo Pistachio and Blackberry Cake

This healthy gluten-free cake recipe is wonderfully moist and light. Check it out… By Emma of Paleo With Mrs P. There’s nothing I like more than coming home from work, shutting the front door and knowing that it’s just the three of us for the rest of the evening. As much as I love dinner parties […]

Bali Nutra Coconut Syrup

Bali Nutra coconut syrup has just recently launched in the UK, with stockists at Planet Organic, Whole Foods and a number of independent health food stores. It’s a natural sweetener and sugar alternative, much like agave and maple syrup, but with more nutritional benefits. The coconut syrup is free from gluten, preservatives, GMOs and fat. The process […]

Spiced Cacao Truffles

This cacao recipe is from Mira Manek. Why not make something deliciously decadent, healthy, rich and chocolatey this Easter. These small balls, chewy and fudgey, are made of dates, almond butter, raw cacao, ginger powder, fresh ginger juice and cinnamon. Slightly spicy, very sweet and simply yummy! Gluten-Free, Dairy-Free, Refined Sugar-Free Ingredients: Makes 10 balls For […]

Paleo Blueberry Breakfast Muffins

This berry-filled recipe is a super easy make in under 30 minutes, and is packed with nutrients. Suitable for those on the paleo diet, as well as gluten-free and dairy-free. By Emma of Paleo With Mrs P. This is my blueberry breakfast muffin recipe. Made with mixed seeds and fresh blueberries, these are a great breakfast […]

Chocolate Maple Date Squares

These Chocolate Maple Date Squares are topped with coconut and strawberry maple sauce drizzled with raw melted chocolate. They’re lightly spiced with fresh ginger juice and turmeric powder just to add an extra handful of health; and with the strawberry sauce they simply spring to life, in colour, taste and everything!  This maple date recipe is […]