You can’t beat a nice gluten-free garlic flatbread slathered with lashings of butter, fresh parsley and garlic! Gluten-free garlic flatbread Serves: 8 | Preparation time: 5 mins | Cooking time: 10 mins GF SF EF V MF DF (option) Ingredients 400g/1lb Gluten Free self-raising flour 300ml /10 floz natural yogurt (use dairy-free yoghurt if required) 2 tbsp olive oil […]
Category: Sugar-Free Diet
Gluten-free cod fish cakes
Thou shalt have a fishy on a little dishy for dinner tonight, or rather gluten-free cod fish cakes! Gluten-free cod fish cakes By Jay Geraghty (www.thephysiquegeek.com) Makes 4 | Prep 10 mins plus chilling | Cook 30 mins | Calories 145 (per fishcake) GF SF DF Ingredients 220g (8oz) cod 180g (6oz) sweet potatoes 1 […]
Baked Sweet Potato Gnocchi with Shropshire Blue
Did you know that the 1st to the 13th April is International Sweet Potato Week, which is an initiative run by the American Sweet Potato Marketing Institute to celebrate all things sweet potato, and encourage everyone to get creative in the kitchen and rustle up tasty sweet potato recipes with this versatile veggie! Sweet potatoes […]
Low-carb cauli cottage pie
There is something so homely and nurturing about a cottage pie, especially when it’s topped with a healthy thick layer of delicious, healthy and creamy caulimash and the Paleo favourite, crispy bacon! Low-carb cauliflower cottage pie By Donna Crous (www.eighty20nutrition.com) GF SF DF (option) EF Serves 4 Ingredients 500g good quality steak mincemeat 1/2 white onion – […]
Caramelised onion & California prune frittata
The unusual mix of sweet and savoury flavours works perfectly in this gluten-free caramelised onion frittata with California prunes. This is a great recipe for lunch or even breakfast! Caramelised onion & California prune frittata Recipe by Rosemary Shrager with California Prunes. Serves: 2 | Preparation time: 10 minutes | Cooking time: 15 minutes GF SF DF V […]
Mushroom risotto
You won’t have mushroom for dessert once you taste this simple yet decadent recipe for gluten-free mushroom risotto. Mushroom risotto By Lakeland (www.lakeland.co.uk) Serves 4 | Prep 10 mins | Cook 25 mins | Calories 493 (per serving) GF SF EF Ingredients 50g (1¾oz) dried porcini mushrooms, soaked in 1 litre (1¾pt) water for 1 hour […]
Smoky baked chicken with tortillas and rice
Nutritious and delicious, this crunchy bake is a great source of calcium, and is suitable for those on a gluten-free diet – not to mention it makes for a fun and flavourful family meal! Smoky baked chicken with tortillas and rice By Waitrose (www.waitrose.com) Serves 4 | Prep 5 mins | Cook 35 mins | Calories […]
Golden pancakes
A light and delicious pancake made purely of egg. No wheat or flour is necessary to make these tasty crêpes! Golden pancakes By Donna Crous (www.eighty20nutrition.com) GF SF DF V MF Ingredients 6 free range/organic eggs 1 Tbsp vanilla extract 1/2 tsp turmeric (or more if you like the flavour) A small amount of […]
Chicken & fig tagine
Full of the tastes of North Africa, this simple chicken and fig tagine recipe will transport you away to warmer climes this winter! Chicken & fig tagine By Lakeland (www.lakeland.co.uk) Serves 4 | Prep 20 mins | Cook 55 mins | Calories 584 (per serving) GF SF DF EF Ingredients 1 tbsp olive oil 1kg (2lb 2oz) […]
Breakfast meatloaf
This hearty gluten-free breakfast meatloaf will have you bouncing out of bed in the morning to get a slice of the action! Breakfast meatloaf By Jo Romero (www.comfortbites.co.uk) Serves 8 | Prep 20 mins | Cook 1 hr | Calories 444 (per serving) GF SF DF Ingredients 1 medium onion, peeled, finely chopped 1 tsp […]