We meet reader Vicki, who transformed her life by creating her own recipes, which she shares on her website Free From Fairy. For as long as I can remember, way back into my teenage years, I suffered from bloating and extreme discomfort when I ate certain meals. I was diagnosed with IBS and told to get on […]
Blogger and foodie Harriet Smith tells us about her love of plant-based cooking and experimenting with ingredients, and how it inspired her to start her food, art and lifestyle blog. I first began my blog, Harriet Emily, as a way to delve back into my love of cooking, and explore a new area of interest – plant-based foods. After a […]
Nutritionist Deborah talks about why she took up the gluten-free diet and the courses and advice she offers to help others with gluten-free living. Deborah Thackeray is a nutritionist, teacher and writer. She is particularly obsessed with gluten-free, but adores food in general. Her nutritional therapy practice is in North Yorkshire where she lives with her husband. She also has an allotment and […]
Gluten-free baker and founder of Honeybuns, Emma Goss-Custard talks to us about the progression of both her business and the shift in attitude towards gluten-free living… Emma Goss-Custard started Honeybunsin 1998, originally selling homemade cakes to cafes and delis in Oxford out of the basket on her bike. Emma took Honeybuns to its first trade show – The Speciality […]
Award-winning food writer, blogger and certified health coach Lee Holmes talks to us about the ‘beauty’ of living and breathing a ‘supercharged’ diet… What were the triggers that turned you to your ‘supercharged food’ diet? About five years ago I was diagnosed with fibromyalgia. I was given a cocktail of drugs; immunosuppressants, anti-inflammatory drugs, anti-cancer drugs and a lot of […]