Gluten-Free on a Budget – 20 Top Tips By Samantha Stein, aka The Happy Coeliac We’ve all noticed it by now – switching to a gluten-free diet can eat some serious holes in your wallet. Research has shown that gluten-free products are on average 242% more expensive than regular products. But that doesn’t mean you […]
Founder of The Bristol Bakehouse, Ali Walsh reveals how it all began… My free-from life… Ali Walsh I’ve always made cakes. When I was eight years old I made a heart-shaped cake and iced it in the tin, ready for Mothering Sunday. Sadly, I didn’t know about cake testing and the inside was raw. But you live and learn (to eat […]
Foods You Can founder Bunmi Scott reveals her Free-From Story… Exercise the answer? In the autumn of 2004, I became very unwell and was admitted into hospital.I was 24 at the time and hadn’t ever really been ill before. Having finished university a year or so before, I returned to my home town and decided […]
Following her diagnosis with coeliac disease in 2003, trained chef Sally Allister started up Feel Free For Gluten-Free Food, to pass on her knowledge of high quality, great tasting products made without wheat or gluten… What made you start up Feel Free For Gluten-Free Food? How many of you were involved in […]
Author of the Honestly Healthy series and now Honestly Healthy Cleanse, Natasha Corrett talks to us about the significant benefits of an alkaline diet in everyday cooking… What were the triggers for you before adopting an ‘Honestly Healthy’ way of life? I always dieted, but had always failed as I was such […]
The Australian chef joins us to share his top tips for following the paleo diet… AWARD-WINNING CHEF, cook book author, and health coach Pete Evans has become one of Australia’s leading authorities on healthy cooking and is a big advocate of the paleo diet. Rather than thinking of it as a restricted way of […]
Could a free-from diet be good for your skin? We all know the basics for healthy skin: get enough sleep; drink plenty of water; eat a healthy diet; cut down on fatty foods….but could certain food intolerances or sensitivities be responsible for those outbreaks? If you’re experiencing problems with your skin, it may be worth […]
The Soulmatefood founder gives us his essential tips to lead a balanced and healthy lifestyle… Soulmatefood’s straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople to maximise their performance. Now their unique system of creating inspiring and specially tailored menus is available to everyone thanks to Christian Coates’ book […]
Free-From Heaven reader and Marketing Director of Can I Eat There? Ali Harper shares her free-from story as a mum of a child with food allergies, her work with Can I Eat There?, and the creation of her pictorial journey ‘Milk Free Mummy & Me’. Hello community, I’m Ali. I have, over the last five years been […]
We discover how a diagnosis of POTS led this inspiring chef to a life of clean eating… ELLA WOODWARD HAS BECOME most often referred to as Deliciously Ella over the last few months thanks to the success of her debut cookbook. Deliciously Ella achieved the highest first week sales for any debut cook book […]