These yummy in-season raspberry filled cupcakes are topped off with a sweet berry glazing. The best part is they are refined sugar-free, gluten-free and vegan! By Amy of Fragrant Vanilla Cake. I used my basic gluten free sugar free vanilla cake batter for these and it tasted amazing before it was even baked. Just sayin’. But […]
Scrumptious, yummy roast potatoes covered in garlic and served with crunchy asparagus and lemon. Ideal for a summer BBQ in the garden. By Amy of The Kale Kitten. Since the warmer weather has arrived I’ve been out to our local farmers market every weekend. This warm salad was inspired by shopping for local produce and […]
Gooey, chocolatey heaven. This raw vegan and gluten-free double chocolate layer cake is the ultimate chocolate lover’s delight – made with oats, dates, cacao powder, vanilla and a touch of cinnamon. This recipe is: gluten-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan. By Emily of This Rawsome Vegan Life. This recipe is raw, vegan and low fat! I had a reassuring […]
Vanilla, lemon, cashews, coconut oil and dates – this scrumptious vegan cheesecake is full of sweetness and richness, all without dairy, eggs, refined sugar or gluten. By Emily of This Rawsome Vegan Life. Ooooooh boy this is just plain freakin’ delicious. I love the sour you get from the lemon, just the right amount to pair with […]
Author, personal trainer and fitness instructor Alison Beadle was diagnosed with Candida (a fungal infection) in 2012, which led to her having to eliminate wheat, gluten, dairy, yeast and most importantly sugar from her diet. This resulted in a lot of experimentation with various foods, the loss of a stone in body fat and a […]
The thought of starting a sugar-free diet can be daunting. It’s really important to keep realistic goals and remember you don’t have to go cold turkey right away – here are some of our top tips to get you started on your refined sugar-free path. First off – what exactly is a sugar-free diet? It’s […]
This super easy to make recipe has the perfect addition of tangy tangerine (packed with vitamin C and antioxidants) – a heavenly combination with the chocolatey goodness that is cacao fudge. This recipe is: Gluten-free, Dairy-free, Egg-free, Refined Sugar-free. Suitable for Vegans and Vegetarians. By Amy of Fragrant Vanilla Cake. Although I eat them plain all the time, I […]
Wonderfully healthy and so simple to make, these delicious refined sugar-free, gluten-free and dairy-free crunchy bars make a great breakfast on the go, after-school snack or packed lunch filler. By Christine Bailey. This recipe is: Gluten Free, Egg Free, Dairy Free, Refined Sugar-Free, Suitable for Vegetarians / Vegans* (*use coconut syrup or maple syrup instead of honey) […]
Simple to make, delicious and so filling – swap with vegetables you have in the fridge to create your own radiance bowl. Served with a maple, tahini and soy dressing. By Mira Manek. Makes 1 bowl. The bowl: ½ teaspoon rice bran oil ½ orange pepper, thinly sliced ½ red pepper, thinly sliced 70g gluten-free cooked […]
This paleo, gluten-free and dairy-free apple and fig loaf recipe makes a filling and nutritious addition to your breakfast or lunch. Perfect on its own or with a smooth layer of homemade chocolate spread. This nutty recipe is from Emma of Paleo With Mrs P. There is nothing more comforting than a slice of bread […]