Enjoy an explosion of flavours with this delicious, tangy Costa Rican tofu curry. Served with a zingy mango salsa for a proper feast!
Costa Rican tofu curry
Enjoy an explosion of flavours with this delicious, tangy Costa Rican tofu curry. Served with a zingy mango salsa for a proper feast!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 562 kcal
Ingredients
- 1 tbsp cooking oil
- 300 g tofu
- 1 sachet of Santa Maria Costa Rican Coconut Adobo Sauce
- 1 red onion sliced
- 1 pack of Santa Maria Coconut & Chilli Rice
- fresh coriander to garnish
For the salsa
- 2 tomatoes
- ¼ mango
- 1 green chilli
- chopped coriander
- ½ red onion
- chopped chives or spring onions
- lime juice to season
Instructions
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Heat the cooking oil in a frying pan. Add the tofu and sliced red onion and fry over high heat for 5 minutes (or based on instructions on tofu packaging).
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Reduce the heat, add the contents of the Coconut Adobo Sauce sachet and stir well.
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Simmer for 2 minutes, or until fully cooked.
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For the mango salsa, chop the ingredients into very small slices or chunks. Mix together in a bowl and season with fresh lime juice.
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Serve with Santa Maria Coconut & Chilli Rice, cooked according to the packet instructions, garnished with fresh coriander and mango salsa on the side.
Nutrition Facts
Costa Rican tofu curry
Amount Per Serving
Calories 562
Calories from Fat 226
% Daily Value*
Fat 25.1g39%
Saturated Fat 8.8g55%
Sugar 20.4g23%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.
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