FreeFrom Food Awards 2016 – Shortlist

Once again, the FreeFrom Food Awards have been shortlisted. Find out here which outlets and products could be taking home this prestigious award this year… FreeFrom Food Awards 2016 – Shortlist The 2016 FreeFrom Food Awards, now in their 9th very successful year, are the industry’s only award for ‘free-from food’ – gluten-free, dairy-free, nut-free, soya-free etc. The FreeFrom […]

Ask the experts… where can I get a good gluten-free afternoon tea?

Q I’ve followed a gluten-free diet for the last couple of years and the thing I really miss is going out for afternoon tea. I’ve got a special birthday coming up and wondered if you could recommend anywhere that does a really nice afternoon tea? Can I expect the same variety of treats as I’d […]

How to Start a Sugar-Free Diet

The thought of starting a sugar-free diet can be daunting. It’s really important to keep realistic goals and remember you don’t have to go cold turkey right away – here are some of our top tips to get you started on your refined sugar-free path. First off – what exactly is a sugar-free diet? It’s […]

In the kitchen with…Deborah Thackeray

Nutritionist Deborah talks about why she took up the gluten-free diet and the courses and advice she offers to help others with gluten-free living. Deborah Thackeray is a nutritionist, teacher and writer. She is particularly obsessed with gluten-free, but adores food in general. Her nutritional therapy practice is in North Yorkshire where she lives with her husband. She also has an allotment and […]