Gluten-Free Food on a Budget

Do you ever feel like you are getting ripped off in the free-from aisle? Yes, we know that feeling too. Jenna Farmer gives us her essential guide to getting the most for your buck… Whether you are coeliac, gluten intolerant or just trying to improve your health, giving up gluten is no easy task. The […]

Top Tips for Vegan Baking

Chef/owner of Harry’s Kitchen, Harry Hensman is passionate about seasonal cooking and is sought out by clients who have super-healthy dietary requirements, but don’t want to sacrifice taste. Here’s his top tips for baking healthier, vegan treats… Top Tips for Vegan Baking Coconut oil Coconut oil is a great substitute for butter – you can make […]

Back to basics: Understanding the foundations of coeliac disease and the gluten-free lifestyle

Take a moment to review what’s understood about coeliac disease and revisit the foundations of the gluten-free lifestyle, with Lyndel Costain’s checklist of safe foods and those to avoid… Gluten is a type of protein found in grains including wheat, barley and rye. Gluten becomes sticky and malleable when combined with water, making it ideal […]

In the kitchen with…Emma Goss-Custard

Gluten-free baker and founder of Honeybuns, Emma Goss-Custard talks to us about the progression of both her business and the shift in attitude towards gluten-free living… Emma Goss-Custard started Honeybunsin 1998, originally selling homemade cakes to cafes and delis in Oxford out of the basket on her bike. Emma took Honeybuns to its first trade show – The Speciality […]