Healthy restaurant with gluten-free and vegan options opens at Newcastle Airport

Newcastle International Airport has today announced that a Newcastle-based healthy restaurant chain, The Naked Deli, will be opening its world-first airport outlet. Newcastle International Airport has today announced that a Newcastle-based healthy restaurant chain, The Naked Deli, will be opening its world-first airport outlet. Now the Newcastle-based restaurant chain is bringing its healthy dishes to […]

10 ways to get a coeliac to fall in love with you

Ali Walsh, from The Local Bakehouse shows why going gluten-free will be the most romantic thing you ever do… Love. A deep affection that takes time to form. Or only 3 seconds when you realise your new boyfriend has recreated a Chinese restaurant menu without gluten (because you’re coeliac). This actually happened to a friend of […]

In the Spotlight… Kirsty’s – Naturally Free-From For Busy Lifestyles

From Dragons’ Den to the supermarket aisles, Kirsty’s has gone from strength to strength supporting free-from families… Kirsty’s is a completely unique and affordable range of allergen-free, chilled ready meals. The trusted brand, launched by founder Kirsty Henshaw, can now be found in over 3,000 supermarkets the length and breadth of the country, meeting the […]

Spinach and Buckwheat Pancakes 

Despite its name, buckwheat is not a member of the wheat family and is gluten free. It is a good source of dietary fibre, complex carbohydrates and a range of polyphenols all of which can have a beneficial effect on the gut microflora. Spinach is a rich source of polyphenols and dietary fibre, and also […]

A gluten-free holiday down under: Exploring Australia’s gluten-free market

Ali Walsh turns the sink hole anti-clockwise and finds that Australia has gluten-free covered… It’s not often I take a holiday. Either time or money seems to get in the way (i.e. lack of) and I wonder what happened to the traveller in me. Somehow the years roll by and I realise all I’ve managed […]

The ultimate gluten & dairy-free fish pie

This gluten and dairy-free fish pie is a super homely, feel good meal, and it’s also super simple to make. Don’t forget the tartar sauce! The ultimate gluten & dairy-free fish pie By Becky Excell (www.glutenfreecuppatea.co.uk) Serves 6 | Prep 25 mins | Cook 40-45 mins | Calories 469 (per serving) GF SF DF EF Ingredients […]

Irish Baker scoops top spot at the 2017 FreeFrom Food Awards

The FreeFrom Food Awards are the industry’s only award for ‘free-from food’ –gluten-free, dairy-free, nut-free, soya-free etc, and celebrated their 10th anniversary last night.  Irish bakers BFree were last night presented with ‘Marble Mo’, the FreeFrom Food Oscar for 2017.  BFree’s Sweet Potato Wraps won the Product of the Year at the FreeFrom Food Awards […]