Q My six-year-old daughter has just been diagnosed with a dairy intolerance, but I’m concerned about the impact cutting dairy from her diet will have – how can I make sure she gets enough calcium? I understand your concern. Since the 1950s the Milk Marketing Board has been telling us that the best source of […]
Tag: Dairy-Free Diet
Gluten-Free Gingerbread Christmas Cookies
These wonderful gluten-free gingerbread Christmas Cookies are beautifully festive, moreish and deliciously chewy. They are extremely simple to make, dairy-free, gluten-free, grain-free and refined sugar-free. Perfect to be hung on the tree or packaged up in a clear cellophane gift bag, tied up with a bit of string and ready to give to a friend or loved one. Gluten-Free […]
Ask the experts… how do I make gluten-free and milk-free bread?
Q Have you got any reliable tips for making gluten-free and milk-free bread? Most homemade/machine recipes I’ve tried end up very crumbly and heavy. Ones to buy are very expensive if not on prescription. Gluten-free bread doesn’t have to be crumbly or dense if you treat it more like cake batter and add a few […]
CO YO
When healthy meets delicious: introducing CO YO. CO YO is a delicious dairy free yoghurt that has taken the dairy free market by storm, and is now available in eight delicious flavours. CO YO coconut yoghurts are made with 100% natural coconut milk and are completely free from dairy, gluten, lactose, soya and added sugar. […]
Top 30 Gluten-Free Christmas Desserts
Christmas is a time for indulgence, a time for scoffing mince pies, Christmas cake’s and puddings, and lots of chocolate too! If you’re new to your free-from diet, you might be a bit apprehensive, wondering whether these festive treats are now off-limits. But eating a restrictive diet doesn’t mean you have to miss out on […]
Top 30 Gluten-Free Savoury Christmas Recipes
‘Tis the season to be jolly, and also to indulge in some seriously scrummy festive food! Many people on a restrictive diet feel apprehensive about not being able to enjoy their favourite festive foods at this time of year, because they think traditional dishes are off the menu for them, but this couldn’t be further […]
Top 20 Gluten-Free Christmas Drinks
Everyone has their favourite Christmas tipple, whether it’s eggnog, mulled wine or a sherry, but many of these drinks are often full of sugar or dairy, and some alcohol even contains gluten. However, there’s no need to despair as we’ve rounded up some of our favourite festive free-from beverages, from vegan eggnog to virgin mulled […]
BRC and FDF launch ‘free from’ guidance for the food industry
The British Retail Consortium (BRC) has released a ‘free from’ guidance document to advise retailers, producers and authorities on how to make a free-from claim on a product. There are currently no specific rules at UK or EU level which govern manufacturers of free-from foods claims that their products are in fact ‘free from’, which […]
Delicious Alchemy
Delicious Alchemy is an award-winning business who passionately believe that restricted diets shouldn’t mean restricted flavour and choice. Their range of delicious bake at home cake and bread mixes, plus tasty breakfast cereals are all produced in a gluten and dairy-free environment. Delicious Alchemy is a gluten-free food brand that was launched in 2006 by […]
Delicious Alchemy wins two major foodie awards
Gluten-free food brand, Delicious Alchemy, has won two major awards for its chocolate brownie mix – a Quality Food Award and a Good Choice! Quality Food Award. Delicious Alchemy’s gluten and dairy-free chocolate brownie mix won in the home baking category of the mainstream Quality Food Awards, beating off stiff competition from other well-known mainstream […]