Cranberry Lemonade

Who says lemonade has to be made with lemons?! This sparkling cranberry lemonade with a hint of fresh mint would make a great alcohol free festive tipple!  Cranberry Lemonade By Natalia Mantur (www.eatandtravelglutenfree.com) Serves 5 | Prep 5 mins | Cook none | GF DF EF V MF Ingredients: Juice and zest of 1 lemon […]

Rawr Chocolate

Rawr Chocolate’s fans have one thing in common: they care about their health, yet love treating themselves to the good things in life! With a flavour for every palate and a commitment to well-being, Rawr Chocolate bars have definitely fulfilled their purpose of spreading raw joy in the world. One cloud covered summer, several years […]

Dairy Free Cheddar Cheese

red plam oil

It’s no surprise that extra virgin olive oil and coconut oil are considered to be healthy oils… But did you know that raw virgin red palm fruit oil is actually one of the most nutritious edible oils we can use? Don’t get us wrong, we are not talking about the controversial palm kernel oil here! […]

The UK’s first vegan pizzeria to open in Brighton

The UK’s first vegan pizzeria, Purezza, will be opening in Brighton on the 16th of November. Brighton will soon be welcoming the UK’s first vegan pizzeria to their streets on the 16th of November. Purezza are keen to provide a fresh alternative to a typical high street takeaway, and to provide delicious alternatives for those of […]

Ask the experts… will I always be lactose intolerant?

Q I was diagnosed as lactose intolerant when I was first diagnosed with coeliac disease. Will I always be lactose intolerant? Lactose intolerance happens when somebody has difficulty in absorbing and digesting lactose, a sugar found in milk. Symptoms are similar to coeliac disease, with bloating, nausea, stomach pain and diarrhoea commonly reported. Lactose is […]

The Raw Chocolate Company

Fresh from taming the Dragons in Dragons’ Den, The Raw Chocolate Company has just received one of the highest accolades in the foodie world – a Great Taste Award for its Vanoffe Dark Raw Chocolate Bar. This means that the Raw Chocolate Company now has not one, not two, but four Great Taste Award winning […]

Cocoa Libre

cocoa libre

Cocoa Libre is an exciting new company selling hand-made artisan chocolate in lovely packaging, which also happens to be dairy, gluten, wheat and nut free!  Louise, founder of Cocoa Libre, started making special chocolate for her son when he became dairy intolerant, and she wanted him to continue to enjoy the same kind of lovely […]

Top Ten Tips for Baking Free-From Recipes

free-from baking

If you’re just discovering how to bake gluten-free, dairy-free or sugar-free food, it may seem like a minefield when it comes to getting it right. Try these essential tips from Vicki over at the Free-From Fairy to keep your cooking safe, tasty and free from allergens. You’ll be making delicious free-from baking in no time! […]

Tahini Courgetti with Chilli Mango Dressing

Tahini Courgetti with Chilli Mango Dressing

Tahini courgetti with chilli mango dressing is delicious, creamy and incredibly filling dish with no need for any cooking appliances! The perfect light lunch or supper, it’s quick and easy to make and will leave your taste buds tantalised! Tahini Courgetti with Chilli Mango Dressing By Emma Porter (www.paleowithmrsp.com) Serves 4 | Prep 15 mins […]