See what we at Free-From Heaven HQ thought of a selection of the latest dairy-free chocolates and bars to hit the aisles… When we decided we were going to be doing a taste test on chocolate this month we were not short of volunteers to help us with the sampling, and they were not disappointed. […]
This gluten-free cake has a festive air and could be served at Christmas or another wintry celebration. Few people will guess it contains aubergine which adds moisture and a silky smooth texture. Chocolate, aubergine and cranberry cakes Recipe credit: Cooking for the Sensitive Gut, Dr Joan Ransley and Dr Nick Read for www.loveyourgut.com Makes: 1 cake (15 […]
This rich, decadent dairy-free pudding is perfect for getting you in the festive spirit! Vegan chocolate cherry trifle By Rhian Williams (www.rhiansrecipes.com) Serves 8 | Prep 30 mins plus chilling | Cook 10-15 mins | Calories 320 (per serving) GF DF EF V MF Ingredients For the jelly: 400g (14oz) tinned cherries in syrup […]
A traditional New Zealand biscuit, these Afghan Cookies are pure chocolatey goodness. Usually laden with refined sugars, Natvia have taken that all out, making this the healthiest Afghan Cookie you’ll ever eat. Not only that, but they’re vegan and are super easy to put together with just 5 ingredients! There’s almost no excuse to whip these […]
This simple yet tasty gluten-free avocado pasta recipe is perfect for when you fancy something nice and filling, but don’t want to spend hours in the kitchen! Creamy avocado gluten-free pasta Recipe by Nush Food (www.nushfoods.co.uk) Serves: 2 | Cook time: 20-30 mins GF SF DF EF V MF Ingredients 200g gluten-free pasta or courgetti […]
This superfood cake is packed with great nutritional and wholesome ingredients and is perfect for guilt free indulgence! Grain-free pumpkin cake with cashew buttercream Serves: 12 | Preparation time – 60 mins | Cooking time – 25 mins | Soaking time – 6-8 hours or overnight GF DF V MF Ingredients 8 Large Eggs 1 Large Carrot […]
There’s no need to add dairy to this hearty, creamy dairy-free roasted Romano pepper and chorizo soup thanks to the addition of coconut milk. You can even make this recipe vegan by omitting the chorizo and adding your favourite spiced vegan sausages instead. Roasted Romano pepper & chorizo soup By Donna Crous (www.eighty20nutrition.com) Serves: 2 […]
This healthy Thai green curry couldn’t be quicker or easier to make! Healthy Thai green curry By Jay Geraghty (www.thephysiquegeek.com) GF SF DF EF Serves 1 | Prep 10 mins | Cook 20 mins | Calories 546 (per serving) Ingredients 185g (6½oz) chicken breast, chopped 1 tsp coconut oil 30ml (1¼fl oz) coconut milk 30g (1¼oz) Thai green […]
This weird yet wonderful recipe must be tried to be believed! It’s deliciously moist and flavoursome, and packed full of goodness! Broccoli & banana bread By Angela Warren (www.imperfectly-paleo.blogspot.co.uk) Serves 6 | Prep 15 mins | Cook 45-50 mins | Calories 252 (per serving) GF DF V Ingredients 75g (2¾oz) cashew nuts 2 ripe bananas, peeled 350g […]
Say hello to the easiest and most delicious Thai curry you could try. It’s ready in 20 minutes and is the perfect post-gym meal to keep your body fuelled. Chicken and mango red Thai curry By Jay Geraghty (www.thephysiquegeek.com) Serves 1 | Prep 10 mins | Cook 25 mins | Calories 737 (per serving) GF DF EF Ingredients 150g […]