If you are looking to include resistant starch into your diet then this recipe for chunk gluten-free chocolate chip cookies is ideal as it includes green banana flour, as well as tasting absolutely delicious! Chunky gluten-free chocolate chip cookies By Donna Crous (www.eighty20nutrition.com) GF DF V MF Ingredients 1/2 cup coconut oil – melted (but not […]
It’s estimated that roughly 27,000 kilos of strawberries are eaten each year during the Wimbledon Championships, together with a whopping 7,000 litres of cream! And if you’re following a dairy-free diet, there’s no reason why you should miss out on the strawberries ‘n’ cream fun, so here’s 17 super strawberry recipes you can munch on during […]
The unusual mix of sweet and savoury flavours works perfectly in this gluten-free caramelised onion frittata with California prunes. This is a great recipe for lunch or even breakfast! Caramelised onion & California prune frittata Recipe by Rosemary Shrager with California Prunes. Serves: 2 | Preparation time: 10 minutes | Cooking time: 15 minutes GF SF DF V […]
Ideal for an impromptu dessert, as it takes only 1 minute in the microwave, you won’t believe this delicious chocolate mug cake is gluten-free! Gluten-free chocolate mug cake By Donna Crous (www.eighty20nutrition.com) GF DF V (vegetarian) MF Ingredients 1/4 cup almond flour/ground almonds 2 Tbsp coconut sugar 2 Tbsp cacao powder 1 Tbsp coconut flour 1/2 […]
Add a slice of crusty bread and a tossed salad to this hearty Italian kale and cannellini soup for a quick, satisfying cold-weather meal. Italian kale & cannellini soup By Waitrose (www.waitrose.com) Serves 4 | Prep 15 mins | Cook 15 mins | Calories 695 (per serving) GF DF Ingredients 2 x 400g (14oz) tinned chopped tomatoes […]
A light and delicious pancake made purely of egg. No wheat or flour is necessary to make these tasty crêpes! Golden pancakes By Donna Crous (www.eighty20nutrition.com) GF SF DF V MF Ingredients 6 free range/organic eggs 1 Tbsp vanilla extract 1/2 tsp turmeric (or more if you like the flavour) A small amount of […]
Full of the tastes of North Africa, this simple chicken and fig tagine recipe will transport you away to warmer climes this winter! Chicken & fig tagine By Lakeland (www.lakeland.co.uk) Serves 4 | Prep 20 mins | Cook 55 mins | Calories 584 (per serving) GF SF DF EF Ingredients 1 tbsp olive oil 1kg (2lb 2oz) […]
Making your own cashew nut milk could honestly not be any easier. It may take a little bit of time, but at least you know exactly what has gone into it – just nuts and water no nasties or additives. Using these simple ingredients of nuts, filtered water and time you will end up with a […]
Given the wonderfully wide range of delicious vegan and dairy-free Easter eggs available in shops and supermarkets this year, you’ll be spoiled by all the choices if you’re following a dairy-free or vegan diet! Here’s some of our favourite treats we’ll be munching on this year! The Raw Chocolate Pie Company – ‘Raw Chocolate Easter Egg’ This […]
Pancake Day often makes you think of a sweet treat, but why not mix it up this Shrove Tuesday by making savoury Peking duck pancakes? The chefs at Royal China reveal their exclusive recipe for the most authentic and delicious Peking Duck Pancakes. Authentic Peking Duck Pancakes Serves 4 GF DF EF Ingredients 2 duck breasts […]