Finding the best foods for your little ones can be extra work that you don’t need. Here are some simple ideas that can help you along the way… All babies are different – some may be ready for solid foods earlier than others, and some will take to weaning more quickly. Department of Health recommendations […]
Ali Walsh finds out the things you can’t see are the ones that matter the most… Have you ever played a game of, “Which would you rather?” Generally, it’s a pub-style game where you’re given two ridiculous options to choose between. “Would you rather be set upon by a tiger or swallowed whole by a […]
See what we at Gluten-Free Heaven HQ thought of a selection of breads to hit the aisles… We have done a bread taste test before, but as this is such a contentious area for those on a gluten-free diet we thought it was worth revisiting with another selection. And what a selection we got! Every […]
Pronunciation can be a funny old thing… “How do you say… chia?” “How to pronounce quinoa?” Do you often find yourself wondering how to pronounce some foods names? We’ve had many debates in the office about the pronunciation of foods like chia and acai, so we thought it was time to put these arguments to rest […]
See what we at Gluten-Free Heaven HQ thought of the latest sweet treats to hit the shelves… Read this list to find out the top 10 gluten-free sweets and chocolates that are available right now. Quite a few of these happen to be vegan too! Biona Product: Jelly Dinos Price: £1.89 You wouldn’t know there […]
We may be in the last few months of 2019, but there is still plenty of time to get involved in these gluten-free events! We love a good food show here at Gluten-Free Heaven, and so we’ve put together this list of all the remaining gluten-free events you can attend this year. From Cardiff to […]
Baking powder isn’t always gluten-free! We have all the details you need to know about using baking powder in gluten-free baking. Is baking powder gluten free? It may be easily found in supermarkets today, but not all baking powder is always gluten-free. Baking powder is used as a raising agent (or also known as a […]
Ali Walsh finds out what it’s like to do a 7-day gut reset… A gut reset? Really? Does it sound like a new fad? Why would a coeliac say yes to a diet that requires cutting out even more food? The answer is simple: despite rigidly following a gluten-free diet, I get regular tummy pains […]
Healthier Snacking Just Got Real! When Eat Real burst onto the scene in 2014, they certainly shook up the world of snacks! Here was a vibrant new snack brand that off ered a host of dietary benefits – gluten-free, vegan, free-from all 14 declarable allergens and perhaps most importantly, full on flavour – and it […]
Ali Walsh finds the links between coeliac disease and other conditions is not as bad as you may think… You might think years of undiagnosed coeliac disease as the worst thing anyone could go through. It’s a pattern coeliacs experience time and time again: stomach cramps, chronic diarrhoea, depression and the constant fear of the […]