Do you have a child that’s a fussy eater? Claire Latham shows you how to encourage them to try more foods and why it really isn’t something to worry about… When I became a parent, fussy eating wasn’t even on my radar. Like most new parents, I was under the blissful notion that my children […]
Before starting a gluten-free diet, for whatever reason, it’s important to speak to a dietician or a doctor. Here Dr Eleanor Atkins shows us how you can make the transition both easily and healthily… Having coeliac disease or a gluten intolerance doesn’t have to mean eating unhealthily. There are plenty of ways to ensure you […]
Swiss herbal wellbeing brand Ricola use their carefully selected 13-herb blend to make their sweets into little moments of calm and refreshment… In today’s society we rush through our everyday lives, hurrying to see enough, do enough, be enough. Ricola believes in stopping to take a breath amid this chaos and allowing ourselves small moments […]
Cooking or baking gluten-free food means ensuring all your ingredients are gluten-free. Coeliac UK’s Norma McGough gives some helpful tips for stocking your kitchen cupboard… Q) What gluten free grains and flours can I stock? A) Always make sure you choose flours and any other products made from flour such as pasta, cakes, biscuits, crackers and breakfast […]
There are so many things to celebrate, so why not celebrate with cake? These 20 amazing gluten-free cake recipes will help you to do just that, adding a touch of the spectacular to any occasion. Gluten-Free Chocolate Cake by A Saucy Kitchen Classy, elegant and surprisingly simple, this one’s great for wedding cakes or occasions […]
Ambra Torelli explores the history of Portuguese cuisine and recreates some of their gluten-free classics… I love traditional Portuguese food, because it allows me to mix lots of different cultures and cuisines onto one plate”. With these words, Miguel Pereira, the talented Sous Chef of Memmo Principe Real, proudly highlights the true essence of Portuguese […]
Going gluten-free can be a difficult transition to make. Charlotte Willis provides her 10-step guide to make the change flawless… After months of discomfort, digestive difficulties, and wrestling with your diet, you find yourself here. Perhaps it’s taken you a while to come to this conclusion: gluten and your gut, well they just don’t seem […]
Do you have a children’s birthday party to prepare for? Claire Latham explains how it might be easier than you think… The countdown had started in January. After all, a birthday is exciting when you are about to turn seven and of course requires endless conversations about Lego specifications. Yet while my son pondered over […]
For those late nights, cheat days and lazy afternoons, nothing hits the spot like fish and chips! As with any takeaway food, gluten-free fish and chips can be hard to come by, but more places are catering for GF diners than ever before. To help you find one nearby, we’ve put together a list of […]
One thing that most of the UK has in common is a love for afternoon tea! From quick cakes and coffees to luxurious fine teas, scones and canapés, we’ve got your next craving covered with this list of 13 gluten-free afternoon tea spots. To receive carefully-selected seasonal gluten-free recipes and news every month to your […]