Start your day the right way with a fruit and yoghurt parfait, made with Nature’s Path fruity granola. Nice & Nobbly fruit and yoghurt parfait Ingredients ½ mango, peeled & stone removed, and cut into chunks 6 Tbsp Nice & Nobbly (blueberry, raspberry & strawberry) granola 8 strawberries, stalks removed Handful of blueberries Handful of […]
Despite its name, buckwheat is not a member of the wheat family and is gluten free. It is a good source of dietary fibre, complex carbohydrates and a range of polyphenols all of which can have a beneficial effect on the gut microflora. Spinach is a rich source of polyphenols and dietary fibre, and also […]
Ready to unleash your artistic side? These gluten-free Rudolph-shaped pancakes are great for young kids, making tucking into a healthy breakfast seem a whole lot more exciting! Gluten-free Rudolph pancakes Recipe by Neat Nutrition. Ingredients 1 cup (90g) of oats 1 scoop Neat Nutrition protein powder vanilla 1 egg ½ cup (118ml) almond milk Coconut […]
Crêpes are a quick and tasty treat that can be enjoyed all year round, so why wait until Pancake Day? Delicious sprinkled with sugar and a good squeeze of lemon juice. if you’re feeling adventurous you could also top them with cheese and ham for a savoury treat. Gluten-free crêpes Servings: 7 pancakes | Preparation […]
These savoury gluten-free muffins are perfect for breakfast or brunch. Sprinkle parmesan on top for added cheesy flavour. Gluten-free cheese & sun-dried tomato muffins Servings: 9 muffins | Preparation time: 15 minutes | Cooking time: 25 minutes Ingredients 225g Schär Mix It! Universal 1tbsp baking powder 1tsp mixed herbs, dried 100g matured cheddar cheese, grated 50g […]
Sometimes you just can’t beat a great big stack of pancakes, especially with lashings of maple syrup and fresh fruit. And there’s no need to miss out on this breakfast treat with this easy gluten and dairy-free pancake recipe! Easy gluten and dairy-free pancakes By Vicki Montagu (www.freefromfairy.com) Makes 6 (crêpe style), around […]
The unusual mix of sweet and savoury flavours works perfectly in this gluten-free caramelised onion frittata with California prunes. This is a great recipe for lunch or even breakfast! Caramelised onion & California prune frittata Recipe by Rosemary Shrager with California Prunes. Serves: 2 | Preparation time: 10 minutes | Cooking time: 15 minutes GF SF DF V […]
A light and delicious pancake made purely of egg. No wheat or flour is necessary to make these tasty crêpes! Golden pancakes By Donna Crous (www.eighty20nutrition.com) GF SF DF V MF Ingredients 6 free range/organic eggs 1 Tbsp vanilla extract 1/2 tsp turmeric (or more if you like the flavour) A small amount of […]
This hearty gluten-free breakfast meatloaf will have you bouncing out of bed in the morning to get a slice of the action! Breakfast meatloaf By Jo Romero (www.comfortbites.co.uk) Serves 8 | Prep 20 mins | Cook 1 hr | Calories 444 (per serving) GF SF DF Ingredients 1 medium onion, peeled, finely chopped 1 tsp […]
An American classic, these fluffy gluten and sugar-free blueberry and yoghurt American-style gluten-free pancakes make the perfect brunch. Blueberry & yoghurt American style gluten-free pancakes By Seasonal Berries (www.seasonalberries.co.uk) Serves 4 | Prep 10 mins | Cook 10-15 mins | Calories 241 (per serving) GF SF MF Ingredients 50g (2oz) fine polenta 50g (2oz) tapioca flour ½ […]