With gluten-free food being notoriously expensive, Claire Latham wonders if it’s possible to feed a family of four on a budget of just £30? Food poverty in the UK has reached an all-time high, with food campaigners tirelessly donating their time to initiatives such as food banks. It is suggested than an average family of […]
Savoury crèpes are simply the best! These galettes are great for either breakfast or lunch – we’ve served them with bacon and avocado. It's perfectly possible to make delicious savoury pancakes without the gluten!
Ali Walsh goes on a mission to find out if our memories of gluten really are as wonderful as we may imagine… There’s only one time we coeliacs are meant to eat gluten. Steady, now! Don’t get too excited. It’s pre-diagnosis – when the doctor requests you eat gluten for 6 weeks prior to an […]
With so much conflicting information and advice available about gluten, coeliac disease and gluten intolerance, we have enlisted the help of gastroenterologist professor David Sanders and Schär dietitian Melissa Wilson to help readers differentiate between fact and fiction! Myth #1: Eating gluten every now and again won’t hurt Fact: Dietitian Melissa Wilson says: “Coeliac disease is […]
It’s not easy being gluten-free at the best of times, but the toughest period undoubtedly falls in those early days. Being diagnosed with a gluten allergy or intolerance may seem like the end of the world, but you’re not alone in it! Here are some of our top tips for surviving that initial stage after […]
Morrisons just levelled-up on their party food with the introduction of some brand-new, gluten-free, vegan mozzarella sticks. Providing food for a whole host of people with different dietary requirements has never been easier! UK supermarket chain Morrisons have launched gluten-free vegan mozzarella sticks (or, should we say, No Moo-zarella Sticks), making party food that much […]
Angry GF pizza fans have taken a stand against takeaway chain Domino’s after being given conflicting information about how to order their food. Are gluten-free customers being discriminated against despite the company’s attempts to be more cautious of contamination? Takeaway pizza chain Domino’s have changed the way customers order and it’s left the free-from community […]
This spicy Mexican dish is a simple, healthy weeknight option that takes just 15 minutes to make. It’s not just gluten-free – it’s also vegan! In this dish, surprisingly versatile chickpeas are prepared with a tropical twist. Pan-fried until golden with warming spices, they make the perfect foil for a lime, cucumber and mango salsa, […]
Gluten-Free Heaven’s April issue is on sale now! This month we’re celebrating Easter with 101 recipes that are perfect for Spring, including pancakes, pizza and pound cake. Plus, we bring you all the latest free-from news, from ‘miracle’ bread-making to the coeliac testing process. Welcome to the Easter (and beyond) issue of Gluten-Free Heaven, featuring […]
Having a gluten intolerance can be tough enough without it getting in the way of your alcohol consumption! Thankfully, there’s no need to miss out on celebrations as breweries all over the country are responding to demand and coming out with their own gluten-free beers. We bring you ten of the very best – crack […]