Harissa chicken kebabs recipe

Give your body what it needs with these nutrient-packed chicken kebabs, ready in just 15 minutes! Free-range chicken infused with harissa, coconut, garlic and maple syrup, which give the skewers a lovely glaze once cooked. Accompanied by a herby cauliflower rice with chickpeas and pomegranate.

How do you know your diet really is gluten-free?

gluten detect

Despite our best intentions and attention to detail, gluten can bypass the system… As research around this Gluten related disease grows and the number of people affected by gluten spirals, is going gluten-free really enough to manage gluten- related disorders? Have you been glutened? Gluten-free diets are commonly associated with long-term management of Coeliac Disease […]

Raw chocolate superfood bars

raw chocolate superfood bars

Tantalize your taste-buds with these raw chocolate superfood bars, packed with an array of nutritional and energy boosting nuts, seeds and berries. These vegan raw chocolate bars are practical, easy to make and downright delicious. 

20 mouth-watering cupcake recipes

vegan and gluten-free cupcake recipes

Who doesn’t love cupcakes? And what better excuse to make a batch (or three) than a whole week dedicated to them? Here’s a list of incredible vegan and gluten-free cupcake recipes for everyone to enjoy. Vegan Peppermint Mocha Cupcakes (Gluten-Free, Dairy-Free, Vegan) by Beaming Baker Chocolate, peppermint, cake, more chocolate … we’re completely sold. And […]

How to maintain a healthy and balanced gluten-free diet

eating healthily on a gluten-free diet

Coeliac UK’s Norma McGough looks at some key elements to maintain a healthy and balanced diet when eating gluten-free… Q. How can I maintain a healthy diet if I need to eat gluten-free? A. Healthy eating recommendations for weight control on a gluten-free diet are the same as for the general population, such as aiming to eat […]