15 sweet & savoury perfect gluten-free pastry recipes

gluten-free pastry recipes

Cooking with pastry can be a challenge (especially when it’s gluten-free!) but it’s oh-so-rewarding when your creations turn out delicious! We’ve gathered together a whole host of pastry-based recipes, both sweet and savoury, that we think are definitely worth the effort. Sweet gluten-free pastry recipes Apple, Cinnamon and Raisin Pastries by Silly Yak We can’t […]

Everything you need to know about gluten-free flours

facts about gluten-free flours

The Free From Fairy, Vicki Montagu, talks us through how she came to develop her own gluten-free flours… I’m a self-confessed gluten-free flour geek. In my defence I am a scientist by training. However, I could never entertain the idea of working in a laboratory every day of the week with only test tubes and […]

Salmon rainbow salad bowl

Salmon salad bowl recipe

Bursting with vitamins and minerals as well as flavour, this healthy rainbow-coloured salmon salad bowl packs a substantial punch. Salmon rainbow salad bowl By Seasonal Spuds (www.seasonalspuds.com) Serves 2 | Prep 15 mins | Cook 20-25 mins | Calories 586 (per serving) Ingredients 8 cauliflower florets 8 stems of purple sprouting broccoli 2 tbsp rapeseed […]

How to avoid holiday health problems on a gluten-free diet

gluten-free diet on holiday

Nutritionist Kate Arnold explains how to avoid unpleasant issues while gluten-free abroad… Over half of women who have been on holiday (54%) have had their holiday spoilt by a health issue, according to a new poll commissioned by constipation treatment Dulcolax. Nutritionist and bowel expert Kate Arnold says: “It’s awful when you become unwell on […]

Salmon, broccoli & blue cheese pie

Gluten-free salmon pie

This impressive gluten-free pie is bursting with sumptuous flavours. It’s perfect for lunch in the garden but also makes for an impressive dish for when you have guests over.  Gluten-free salmon, broccoli & blue cheese pie Recipe by Wadworth Brewery (www.wadworth.co.uk) Serves 6-8 | Prep 25 mins plus chilling | Cook 1 hr | Calories 687 (per […]