Free-from chocolate brand NOMO launches in the UK!

Gluten-free, dairy-free, egg-free and nut-free chocolate brand NOMO have landed on UK shores and we’re already obsessed with their sweet treats! NOMO, who hold the appropriate tagline of ‘No Missing Out’ that’s music to the ears of those of us with food allergies, have brought their range of free-from vegan chocolate to the UK. Over […]

Bella Italia launches new gluten-free dishes!

There’s something for everyone on Bella Italia’s new Spring menu. The most exciting for us, though, are the multiple new gluten-free additions, from pizza to pasta! UK Italian restaurant chain Bella Italia are striving to make their menu more accessible to the masses so that you can say goodbye to lumping for the side salad […]

Bread of Heaven: Michael’s miracle bread

This charity teaches the ancient art of bread making, but with a difference… Michael has been unable to eat gluten for 25 years. If his food is accidentally cross-contaminated, he is struck down with the terrible symptoms that anyone with coeliac disease is familiar with. Twenty five years ago he was living in America, a […]

Egg & spinach galettes

Savoury crèpes are simply the best! These galettes are great for either breakfast or lunch – we’ve served them with bacon and avocado. It's perfectly possible to make delicious savoury pancakes without the gluten!

4 gluten-free breakfast recipes

We’ve teamed up with Pink Lady to bring you four of our favourite apply breakfasts that’ll start your day off right!  Some of these recipes contain oats, which cause reactions for some coeliacs Fuelling Pink Lady® breakfast smoothie Easy peasy and super healthy, this breakfast smoothie will energise you for the day ahead! Pink Lady® […]

Why you’re not really missing out on gluten

Ali Walsh goes on a mission to find out if our memories of gluten really are as wonderful as we may imagine… There’s only one time we coeliacs are meant to eat gluten. Steady, now! Don’t get too excited. It’s pre-diagnosis – when the doctor requests you eat gluten for 6 weeks prior to an […]