Celebrity-run restaurant chain goes gluten-free

A chain of restaurants are now making their entire menu available to be enjoyed by those on a gluten-free diet, as they didn’t want people’s dietary requirements to limit their options when dining out… TV chef and seafood king Mitch Tonks, the owner of four Rockfish fish restaurants, which are spread across the county, has invested £100,000 into new […]

Eating gluten-free in Italy

You might imagine that finding food that’s gluten-free in Italy is almost impossible, as many of their dishes traditionally feature gluten-rich foods. But times are changing, as resident Italian chef Ambra Torelli  found when she discovered just how far her country’s acceptance of coeliac disease has come in recent years… In the homeland of pizza, pasta, biscotti […]

Chocolate Orange Brownies

chocolate orange brownies

Fudgy, moist, chocolate brownies, with a hint of orange. You’ve never guess that these chocolate orange brownies are healthy! Not only that, they’re also gluten-free and dairy-free too – perfect for a not-so naughty mid-morning treat! Fudgy Chocolate Orange Brownies By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF […]

Coeliac disease: What is it? Why do I have it?

coeliac disease

Michelle Kickham examines the science behind coeliac disease and looks at what the future may hold for those suffering with the condition… Ah, Coeliac Disease. A pizza lover’s worst nightmare. If you actually have it, you know what it really is – a right pain in the behind. Eating in a restaurant becomes complicated, and […]

My free-from life… Mari Wilson

Singing soul sensation Mari Wilson explains how she used to have to have two dresses on standby when performing – all dependant on whether she’d had a gluten reaction… I’d been diagnosed with Type 1 Diabetes in 1978 when I was in my twenties and have been on insulin ever since. Shortly afterwards, I also […]

Squidgy chocolate, almond and prune torte

Squidgy chocolate, almond and prune torte

This rich, fruity and ever-so-slightly boozy chocolate, almond and prune torte is a must-try recipe! And it’s particularly scrumptious when served with double cream or a little crème fraîche. Squidgy chocolate, almond and prune torte By Lucinda Bruce-Gardyne (www.geniusglutenfree.com) Serves 8-10 | Prep 25 mins plus soaking | Cook 35-40 mins | Calories 366 (per serving) […]

Hazelnut, plum and cinnamon tart

Hazelnut, plum and cinnamon tart

This hazelnut, plum and cinnamon tart not only looks charmingly rustic, it’s full of delicious flavours that make for a truly decadent pudding. If you want to shake it up, you could try replacing the halved plums with sliced nectarines, apricots or apples.  Hazelnut, plum and cinnamon tart By Lucinda Bruce-Gardyne  (www.geniusglutenfree.com) GF MF Serves 6-8 […]

McVitie’s Launches Gluten-Free Hobnobs

gluten-free hobnobs

Britain’s favourite biscuits are getting a gluten-free makeover as McVitie’s announce the launch of two products in the UK – McVitie’s gluten-free original Hobnobs and McVitie’s gluten-free milk chocolate Hobnobs, which will be rolled out across most major supermarkets (we hear they may already be stocked in selected Waitrose stores!) from early July.  According to The Grocer, […]

Gluten-free labelling changes from 20 July

Changes to European legislation will result in gluten-free labelling changes from 20th July 2016 as statements, such as ‘no gluten-containing ingredients’ (NGCI), will no longer be allowed on packaging.  The factual statement ‘no gluten-containing ingredients’ was introduced as an option for food businesses to provide information about the absence of gluten-containing ingredients in foods and primarily […]

Lady with Down’s Syndrome opens her own gluten-free bakery

gluten-free bakery

Carolyn Sampson has always loved to bake, and now she is turning her passion into a career by opening her own bakery, Reason to Bake, a gluten-free cookie startup in the mountains of North Carolina, along with her mother Elise. Carolyn’s family have never let the fact that she has Down’s Syndrome stop her from achieving her dreams. “In […]