Becky Graham explains how anti-inflammatory foods can help to preserve gut health and fight off chronic disease… These days inflammatory conditions appear to be quite common, but whether that’s because they are on the increase or because we are simply more aware remains to be seen. In recent years there has been a lot of […]
These brilliant buckwheat burritos have all the tastes of the classic Mexican dish, with none of the gluten! And the buckwheat wraps are also perfect for summer lunches, filled with hummus and your favourite veggies. Buckwheat Burritos By Cicely Brown (www.wellandtruly.co.uk) Makes 4 | Prep 30 mins | Cook 15 mins | Calories […]
These sticky date slices will no doubt be eaten as quick as you can make them! Full of oaty goodness with a sticky sweet date layer these slices are perfect picnic sweet treats that feel really quite healthy when you devour one! Sticky Date Slices Makes 12 large slices | Preparation time 30mins | Baking time […]
This lovely date and whiskey cake is a superbly moist loaf cake that only improves over time! Perfect for a naughty, grown-up treat! George’s Date and Whiskey Cake Serves 8-10 | Preparation time 20 mins | Baking time 1 hr 15 mins Ingredients 55g butter 100ml water 225g dates, stoned and roughly chopped 100g caster sugar ½ tsp […]
Q I have coeliac disease and I have just had a baby. What are the chances of this being passed on? The chance of having a coeliac child if you or your partner has coeliac disease is around 1 in 10. Looking on the bright side, this means your child is 90% likely not to get […]
Nutritional scientist and blogger at ‘Gluten-Free and All Things Nice’, Michelle Kickham examines whether there is any merit in the latest buzz word linked to coeliac disease. Have you ever walked into a room and forgotten why you went there? Or, put your dinner in the fridge instead of the oven to cook it? Lose […]
Perfectly spiced grain-free chickpea pancakes, topped with a fragrant chilli beetroot and coconut curry, and complemented with a peanut and coriander chutney. Chickpea Flour Pancakes with Coriander Chutney & Chilli Beet By Mira Manek (www.miramanek.com) For years, I’d forgotten all about these chickpea flour pancakes my grandmother makes called pudlas, not realising they were so easy […]
Prepare yourself for the simplest, moistest, rich and chocolatey gluten-free chocolate cake you’ve ever tasted! Flourless Chocolate Cake GF MF Serves 10-12 Ingredients 150g butter 350g dark chocolate 70% cocoa solids 5 large eggs 275g caster sugar 175g ground almonds Method Preheat the oven to 175°C/155°C fan/gas mark 4. Grease a 23cm loose bottomed cake tin […]
It’s the special surprise ingredient in this gluten-free lemon drizzle cake that helps make it so beautifully moist. But we’ll let you in on the secret, it’s mash potato! Now that we’ve got your attention with this delicious lemon drizzle cake, we’d like to ask you to consider showing your support to the MS Society by […]
This clementine and polenta cake makes the best of those zesty, fresh citrus flavours of the clementine. It is wonderfully moist, very light in texture and gluten free. Amazingly Moist Clementine and Polenta Cake Serves 10 | Preparation time 45 mins | Baking time up to 1 hour GF DF MF Ingredients For the cake: 4-5 clementines, unpeeled (about […]