Health bosses are looking at ways of saving money and one of the proposals is to stop writing prescriptions for what they perceive to be ‘minor ailments’ like athletes food remedies, paracetamol and gluten free food. There are seven days left to have your say on changes which would affect prescriptions in Heywood, Middleton and Rochdale. The […]
Q How can I prevent my gluten-free bakes being dry and crumbly? Many trials and errors in the kitchen have taught me that there are a few safeguards you can take to ensure that your gluten-free breads and cakes are light, airy and moist: Try not to use only one type of gluten-free flour. For example, if […]
These spectacular paleo creme eggs are pure clean eating fun! These little treats are vegan, raw, gluten-free, grain-free, and free from unrefined sugars! Oh and did we forget to mention that with a little substitution, it’s easy to make them nut-free too for any allergy sufferers out there. Paleo Creme Eggs By Georgina Young (www.greensofthestoneage.com) Serves 15 | […]
Sometimes after a late night, we just need perking up again. Udi’s Gluten Free has designed the Ultimate Cooked Breakfast – guaranteed to get you back in the game and on your feet so you can tackle the day. Udi’s Gluten Free’s Ultimate Cooked Breakfast What you need: Udi’s Gluten Free Tiger Bloomer, bacon, sausages […]
Prewett’s, the UK’s leading gluten free biscuit brand, has further extended its range to include Milk Free biscuits, ‘indulgent’ All Butter cookies and individually wrapped chocolate coated biscuit bars. The brand, owned by Northumbrian Fine Foods (NFF), is expecting to double both its distribution points and its retail sales value with the launch. “These […]
Start your day the right way with this deliciousy chewy granola, thats positively bursting with crunchy, heart-healthy seeds, and tasty dried-fruits. Honey Nut Granola Serves 14 | Prep 5 mins | Cook 25 mins | GF DF EF MF Ingredients: 2 tbsp vegetable oil 125ml maple syrup 3 tbsp honey 1 tsp vanilla bean paste 300g rolled oats […]
Q I’ve overindulged and put on a few pounds over the holidays and even had some foods with gluten. How can I get back on track and lose weight? Avoid processed ‘gluten-free’ foods. These usually contain refined carbohydrates that can disrupt blood sugar and encourage weight gain. Grain-based gluten-free products like breads, pizza, crackers may also contain […]
This Nutella mousse may be a dessert that flies in the face of today’s healthy food trends, but it’s sometimes good to give into temptation! Nutella Mousse Recipe from Nutella: The 30 Best Recipes, which is available to purchase here. Serves 8 | Prep 15 mins | Chilling time 6 hr minimum | GF MF Ingredients: 4 eggs + 2 egg whites […]
At Kirsty’s, they believe it is possible to create delicious ready meals that are healthy, nutritious and safe for everyone to eat. Kirsty’s line of free-from ready meals for two-to-nine year olds; Kid‘s Kitchen are both gluten and dairy-free, made with all natural ingredients, and are deliciously healthy! UK free-from firm, Kirsty’s line of free-from products targeting […]
Treat yourself to a little slice of nostalgia for elevenses with this lovely gluten and dairy-free Battenberg cake. Battenberg Cake By Diana Murphy (www.theglutenfreecentre.co.uk) Serves 10-12 | Prep 45 mins plus chilling | Cook 40 mins | Calories 330 (per serving) GF DF MF Ingredients: For the two cakes: 8 free-range eggs 12 tbsp caster sugar […]