Free-From Heaven reader, recently diagnosed Coeliac and newbie blogger Jo shares her Free-From story as a a full-time mum to two constantly hungry, ever-moving, little tornadoes of energy. She has turned to blogging to help herself and others navigate through the foggy haze of gluten-free living. My name is Jo, I’m 34 and I’m a Coeliac. I feel I […]
Nutriment is an award-winning company providing a range of raw, nutritious pet foods. Their gluten-free foods are made using human-grade meat and vegetables to provide your pets with a metabolism-friendly meal packed with all the goodness they need. Started by pet enthusiast Suzanne in 2013, the company is now flourishing – advocating nutrition-filled foods, sourced […]
These yummy in-season raspberry filled cupcakes are topped off with a sweet berry glazing. The best part is they are refined sugar-free, gluten-free and vegan! By Amy of Fragrant Vanilla Cake. I used my basic gluten free sugar free vanilla cake batter for these and it tasted amazing before it was even baked. Just sayin’. But […]
Dine at Niche, and enjoy their 100% gluten-free menu and modern twist on classic British comfort food. Niche is an independent casual dining restaurant serving British comfort food with a modern twist. Based in Angel, their ‘niche‘ is a gluten-free menu where everything is prepared and cooked on site, making use of local suppliers and seasonal ingredients. They are […]
Embrace your inner caveman with The Paleo Diet Bible… If you’re looking for a healthy and nutritious way to enjoy good food every day, the Paleo diet is for you – whether you’re veggie or a meat-lover. This issue of the Paleo Diet Bible is packed with 101 easy-to-follow recipes to take you through the day from breakfast […]
These gluten-free and vegan Hanami Dango sweets are perfect for a healthy but sweet treat, with only 3 ingredients plus water. These sweet treats traditionally have three colours and are usually made during Sakura (cherry blossom) season. From the end of March to early May, Sakura bloom all over Japan. Hanami means ‘flower viewing’; hana meaning […]
Scrumptious, yummy roast potatoes covered in garlic and served with crunchy asparagus and lemon. Ideal for a summer BBQ in the garden. By Amy of The Kale Kitten. Since the warmer weather has arrived I’ve been out to our local farmers market every weekend. This warm salad was inspired by shopping for local produce and […]
Even though the terms wheat and gluten are often used interchangeably, they are not the same thing. Dr Eva Detko explains the difference… Why is it important to know the difference between wheat and gluten? Understanding the difference between wheat and gluten can help avoid any unnecessary symptoms that may be brought on by ingesting the wrong foods. […]
Going out for a meal in a restaurant with friends or family is one of life’s simple pleasures. But if you’re looking for gluten-free options, how do you make a dining out experience as tasty – and safe – as possible? Birthdays, anniversaries, meeting up with friends, or going on a date – life is […]
Gooey, chocolatey heaven. This raw vegan and gluten-free double chocolate layer cake is the ultimate chocolate lover’s delight – made with oats, dates, cacao powder, vanilla and a touch of cinnamon. This recipe is: gluten-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan. By Emily of This Rawsome Vegan Life. This recipe is raw, vegan and low fat! I had a reassuring […]