The Gluten-Free Bakery Cafe by the Sea

As well as being an award-winning artisanal gluten-free bakery, The Sussex Bread Company, in Worthing, Sussex, also now offers an innovative dinner menu based around a theme on Thursday, Friday and Saturday evenings, in an intimate and relaxed setting – all naturally gluten-free. Using only seasonal and (where possible) local ingredients, The Sussex Bread Company also has an increasingly popular weekly […]

Vegan Strawberry and Chocolate Buttercream Tart

This recipe is a vegan paradise…why not have a go at making this vegan strawberry delight yourself? By Emily of This Rawsome Vegan Life. I am so happy right now. For my countless blessings from the magical universe BUT ALSO – because I have succeeded in creating raw vegan buttercream. Chocolate. Buttercream. I know, I know; […]

Feel Free All Purpose Flour

With this naturally gluten-free flour from Feel Free you can bake your own free-from goodies in your own home. Whether its pastry, bread loaves, pies, quiches or tarts – you can create sweet and savoury snacks of your own design. Gluten-free, wheat-free, and suitable for vegetarians.   For more information, visit the Feel Free website. You […]

Paleo Mushrooms Stuffed With Brazil Nut Pesto

This nutty recipe is really easy to make and results in a tasty, filling dish, which is vegan, and suitable for those following a gluten-free or paleo diet. By Emma of Paleo With Mrs P. This weekend we spent an amazing couple of days with visiting family in London; the sun shone, we had picnics in […]

Vegan Natural Banana Bread

This vegan banana cake recipe is spongy and moist, made with natural wholesome ingredients for a delicious outcome. By Joana of  My Gut Feeling. This recipe is: Gluten-Free, Dairy-Free, Egg-Free and suitable for Vegan and Vegetarian diets. Ingredients 3 medium ripe bananas, mashed 1 medium carrot, grated 2 flax eggs (2 tbsp flaxseeds + 6 tbsp […]

In the kitchen with…Deborah Thackeray

Nutritionist Deborah talks about why she took up the gluten-free diet and the courses and advice she offers to help others with gluten-free living. Deborah Thackeray is a nutritionist, teacher and writer. She is particularly obsessed with gluten-free, but adores food in general. Her nutritional therapy practice is in North Yorkshire where she lives with her husband. She also has an allotment and […]

In the kitchen with…Emma Goss-Custard

Gluten-free baker and founder of Honeybuns, Emma Goss-Custard talks to us about the progression of both her business and the shift in attitude towards gluten-free living… Emma Goss-Custard started Honeybunsin 1998, originally selling homemade cakes to cafes and delis in Oxford out of the basket on her bike. Emma took Honeybuns to its first trade show – The Speciality […]

What is a gluten-free diet?

A gluten-free diet is one which avoids avoids all foods containing gluten, primarily found in breads, pasta, and cereals. While many people on a gluten-free diet follow it because they have been diagnosed with Coeliac Disease, many do it for health reasons and personal preference. Coeliac disease is a lifelong condition in which the sufferer […]