This healthy Thai green curry couldn’t be quicker or easier to make! Healthy Thai green curry By Jay Geraghty (www.thephysiquegeek.com) GF SF DF EF Serves 1 | Prep 10 mins | Cook 20 mins | Calories 546 (per serving) Ingredients 185g (6½oz) chicken breast, chopped 1 tsp coconut oil 30ml (1¼fl oz) coconut milk 30g (1¼oz) Thai green […]
Say hello to the easiest and most delicious Thai curry you could try. It’s ready in 20 minutes and is the perfect post-gym meal to keep your body fuelled. Chicken and mango red Thai curry By Jay Geraghty (www.thephysiquegeek.com) Serves 1 | Prep 10 mins | Cook 25 mins | Calories 737 (per serving) GF DF EF Ingredients 150g […]
Not only is turkey a great source of protein to help keep you feeling fuller for longer, it’s also low in fat and a great source of iron. Not to mention, it tastes absolutely delicious in this lightly spiced, fragrant curry! Spiced turkey curry & cauliflower rice By Madeleine Shaw for British Turkey (www.britishturkey.co.uk) Serves 4 […]
This comforting bowl is essentially a vegan version of butter chicken, and if you’re feeling fancy you can use seitan pieces or tofu as a replacement for the aubergine/eggplant if you wish, or even cooked sweet potatoes. The sauce is rich and creamy and would be heavenly paired with vegan naan breads. ‘Butter’ Eggplant Curry By Alexander Willow-Harvey (www.invegetableswetrust.com) GF DF […]
Kirsty’s Malaysian inspired gluten, wheat and dairy-free chicken curry is a quick, healthy and nutrient packed dish perfect for any occasion. Full of vibrant and healthy ingredients, Kirsty shows how easy it is to combine exotic flavours and allergen free ingredients to create a hearty taste sensation. The Kirsty’s range of healthy and nutritious gluten-free, dairy-free and […]
Here’s a delicious spicy summer curry to excite your taste buds! All natural ingredients with plenty of spices means this barbecued aubergine curry is naturally gluten, dairy and sugar-free but still with all the flavour! By Mira Manek. I went to a new Gujarati restaurant while I was in Dubai recently, nothing flamboyant or extravagant, […]