We were lucky enough to be invited to spend the evening at a cookery class with celebrated nutritionist, blogger and author of ‘Get the Glow’, Madeleine Shaw, at an event hosted by raw chocolatiers, Ombar, where we learnt how to make delicious treats from the finest raw chocolate. We share Madeleine’s top tips for healthy baking, […]
These wonderful gluten-free gingerbread Christmas Cookies are beautifully festive, moreish and deliciously chewy. They are extremely simple to make, dairy-free, gluten-free, grain-free and refined sugar-free. Perfect to be hung on the tree or packaged up in a clear cellophane gift bag, tied up with a bit of string and ready to give to a friend or loved one. Gluten-Free […]
Christmas is a time for indulgence, a time for scoffing mince pies, Christmas cake’s and puddings, and lots of chocolate too! If you’re new to your free-from diet, you might be a bit apprehensive, wondering whether these festive treats are now off-limits. But eating a restrictive diet doesn’t mean you have to miss out on […]
Everyone has their favourite Christmas tipple, whether it’s eggnog, mulled wine or a sherry, but many of these drinks are often full of sugar or dairy, and some alcohol even contains gluten. However, there’s no need to despair as we’ve rounded up some of our favourite festive free-from beverages, from vegan eggnog to virgin mulled […]
Health-conscious hydrators are positively drowning in a tidal wave of new ‘Super waters’ available on the market, which are extracted from super foods like cactus, birch, aloe — and even artichoke- it’s H2Overload! These new ‘super waters’ boast a myriad of health benefits, from improving digestion and skin health to reducing hangover symptoms, and are […]
Fresh from taming the Dragons in Dragons’ Den, The Raw Chocolate Company has just received one of the highest accolades in the foodie world – a Great Taste Award for its Vanoffe Dark Raw Chocolate Bar. This means that the Raw Chocolate Company now has not one, not two, but four Great Taste Award winning […]
Seasonal sniffles? Nutritional therapist Becky Graham says it’s not the weather, it’s the health of your immune system. Try her flu-fighting foods to help eat your way to health this winter… At this time of year, with the memory of summer fading fast as we get our heads down for autumn, why do we suddenly […]
If you’re just discovering how to bake gluten-free, dairy-free or sugar-free food, it may seem like a minefield when it comes to getting it right. Try these essential tips from Vicki over at the Free-From Fairy to keep your cooking safe, tasty and free from allergens. You’ll be making delicious free-from baking in no time! […]
Tahini courgetti with chilli mango dressing is delicious, creamy and incredibly filling dish with no need for any cooking appliances! The perfect light lunch or supper, it’s quick and easy to make and will leave your taste buds tantalised! Tahini Courgetti with Chilli Mango Dressing By Emma Porter (www.paleowithmrsp.com) Serves 4 | Prep 15 mins […]
These raw salted caramel creme brulees are a truly decadent dessert. They are filled with salted date caramel, and rich vanilla cashew creme, and are topped with (not so raw!) caramelised coconut sugar, and would make an impressive dessert for any dinner party. Raw Salted Caramel Creme Brulee By Rachel Smith (www.rawberryfields.co.uk) Salted Caramel 10 […]