This summery salmon and asparagus tart will have you dreaming of warmer days! Gluten-free salmon & asparagus tart By Stacey Hogan (www.mynutricounter.com) Serves 8 | Prep 20 mins plus chilling | Cook 55-60 mins | Calories 335 per serving GF SF Ingredients For the Pastry: 180g (6¼oz) ground almonds 1 tbsp flax seed 1 tbsp […]
You might think creating a delicious sugar-free icing that looks as good as it tastes would be impossible, but chef Ambra Torelli shows us that this certainly isn’t the case with her ingenious recipes for sugar-free icing… How to make sugar free icing for cookies By Ambra Torelli (www.littlebitesofbeauty.com) Erythritol is a sugar alcohol that […]
An American classic, these fluffy gluten and sugar-free blueberry and yoghurt American-style gluten-free pancakes make the perfect brunch. Blueberry & yoghurt American style gluten-free pancakes By Seasonal Berries (www.seasonalberries.co.uk) Serves 4 | Prep 10 mins | Cook 10-15 mins | Calories 241 (per serving) GF SF MF Ingredients 50g (2oz) fine polenta 50g (2oz) tapioca flour ½ […]
They double chocolate hazelnut cream nests are unbelievably delicious, whilst still being raw, dairy-free, gluten-free, grain-free and refined sugar-free so they won’t take your blood sugar on a mile long high either. Packed with good fats, fibre, antioxidants, vitamins and nutrients, these treats really are pretty special. Who knew that a sweet treat could have so many […]
Dinner time just got fancy with this recipe for roast salmon with fennel and pistachio dukkha! Dukkha is an Egyptian spice mix with is absolutely delicious served as a topping on meat fish, fish roasted veggies. Roast salmon with fennel & pistachio dukkha By Fiona Hunter (www.americanpistachios.co.uk) Serves 4 | Prep 15 mins | Cook 25 mins […]
A perfect lunch for a late summers day, this cauliflower and pistachio couscous with halloumi and vegetable kebabs is sure to hit the spot! Cauliflower and pistachio couscous with halloumi and vegetable kebabs By Fiona Hunter (www.americanpistachios.co.uk) Serves 4 | Prep 20 mins | Cook 20 mins | Calories 457 (per serving) GF SF EF […]
Who needs pop tarts when you can have these wonderful blueberry breakfast bars instead? And there’s no need to feel guilty as they’re gluten, dairy, sugar and egg free too! Blueberry breakfast bakes By Nature’s Path (www.naturespath.co.uk) Makes 7-8 | Prep 20 | Cook 40 mins | Calories 187 (per bake) GF […]
Lime juice is usually the sour staple in a ceviche, but this recipes also adds a dash of passion fruit to create a boldly refreshing summer appetizer… Passion fruit ceviche By Georgina Young (www.greensofthestoneage.com) Serves 4 | Prep 15 mins plus marinating | Cook 10 mins | Calories 237 (per serving) GF SF DF EF […]
Hanami Dango are sweet treats that are usually made during Sakura season, which falls rom the end of March to early May, when the Sakura bloom all over Japan. Hanami means ‘flower viewing’; hana meaning ‘flower’, and mi meaning ‘to see’. ‘Flower’ in this case almost always refers to the beautiful pink cherry blossoms, or Sakura. Hanami […]
These pancakes are fluffy light and packed full of zingy flavour and superfood goodness with the Chilean Blueberries. To make them even healthier, they are made with spelt flour, which is easier to digest than wheat flour and are sweetened with a touch of lower GI agave syrup. Spelt and Vanilla Blueberry Pancakes with Agave Syrup By Sophie Mitchell (www.sophiemichell.com) SF […]