Taking the warming flavour of cinnamon and mixing it with herbs, spices and apricot, this sweet potato tagine is as healthy as it is tasty. With sweet potatoes and butternut squash you’ll also be getting 2 of your 5 a day, so it’s a perfect nutritional boost for a day in the desert, or a night with your feet […]
Master the art of baked sweet potato fries with our recipe for the perfect fries! Don’t forget to check out our top tips to help you bake deliciously crispy fries, every-time! Perfect sweet potato fries By Rachel Smith (www.rawberryfields.co.uk) Serves 4 | Prep 15 mins plus soaking | Cook 30-40 mins | Calories 207 (per […]
There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Food’, as a single sweet potato contains 400% of your daily requirement of vitamin A, plus they contain more vitamin C and fibre than white potatoes, and have […]
You won’t believe how quick and simple it is to make and prepare your very own, healthy beetroot and sweet potato crisps. Crispy, crunchy and lightly salted , these make the perfect snack. Beetroot and Sweet Potato Crisps By Lucie Owen (www.theglowwithin.com) Serves 2 | Prep 10 mins | Cook 40 mins | Calories 206 […]
Let’s get using some super foods today! If anyone saw the programme on Channel 4 recently myth busting the super foods then you’ll know how amazing sweet potato is – full of essential vitamins, minerals and fibre. Click here to find out more about how super sweet potatoes are. By Dhanistha of The Vegetarian Blog. How about some […]
A delicious accompaniment to your barbecue should the weather hold out this weekend! By Donna of Eighty 20 Nutrition The perfect accompaniment to a big piece of steak, burger or even grilled salmon. Sweet potato’s roasted in coconut oil and then doused with cheese, herbs and chilli, just so decadent. The potatoes can be prepared […]
A quick, simple and delicious paleo & vegetarian one pan dish that is perfect for sharing. By Emma of Paleo With Mrs P. Don’t you just love it when two vegetables meet and it literally becomes love at first bite?! I have recently found this between kale and sweet potato. For me, flavour is everything in a […]
Crunchy and wholly nourishing, this roasted sweet potato and chickpea salad is a flavoursome and nutritious meal. By Amy of Fragrant Vanilla Cake. This recipe is: gluten-free, dairy-free, egg-free, vegetarian and vegan. Serves 2 Ingredients: 1 large sweet potato, diced olive oil sea salt Dressing 3 Tbsp pumpkin seed butter 3 Tbsp filtered water (or as needed) 1 small […]