Laura Ansbro meets up with 3 more families to see how they deal with living gluten-free… More than 10,000 people in the UK are diagnosed with coeliac disease every year. Add in those with gluten intolerance and those avoiding gluten as a lifestyle choice, it is clear that a gluten-free diet is on the rise. […]
Laura Ansbro meets up with two families to see how they deal with living gluten-free… Going gluten-free can be daunting. It might even feel impossible when you first start out. Gluten is everywhere, almost unavoidable, seemingly irreplaceable, hiding in the most unlikely foods. This becomes even more challenging in a household where not everyone follows […]
Fresh air, a gentle breeze, and sunshine on the skin. Everything about summer makes us want to be outside. To make the most of the warmer weather, the Baileys Almande team has teamed up with Rosie Birkett, food writer and lover of all things alfresco, for her expert advice on how to celebrate the season […]
Baking powder isn’t always gluten-free! We have all the details you need to know about using baking powder in gluten-free baking. Is baking powder gluten free? It may be easily found in supermarkets today, but not all baking powder is always gluten-free. Baking powder is used as a raising agent (or also known as a […]
Ali Walsh, from The Local Bakehouse, shows how having coeliac disease need not define you… Do you ever wish you could be your old self? The one you were before you had to eat gluten-free? I don’t mean you’d want to suffer those old symptoms again – who would? I mean having a happy-go-lucky lifestyle […]
It’s not easy being gluten-free at the best of times, but the toughest period undoubtedly falls in those early days. Being diagnosed with a gluten allergy or intolerance may seem like the end of the world, but you’re not alone in it! Here are some of our top tips for surviving that initial stage after […]
The New Year is a brilliant time to start thinking about going organic – purchasing organic products means eating food as it should be, without any added additives, preservatives and fewer pesticides and with the highest level of animal welfare it’s easier than you think. By making a few simple changes you can help look […]
Halloween is fast becoming a popular tradition in the UK, so why not join in the fun with some of these suggestions from Claire Latham? Once a Celtic festival that has become increasingly Americanised, there are certain traditions that are observed each year such as dressing up and eating sweets that originate from its’ Celtic […]
Love Your Gut dietitian Jo Travers shares her advice on how to keep your gut happy and healthy when following a gluten-free diet. Avoiding gluten means avoiding gluten-containing grains, but does not have to mean avoiding gut-healthy foods altogether. Many foods that are friendly to your gut are still on the menu for gluten-intolerant or […]
Thinking of planning a last-minute getaway? Christine Bailey gives her top tips for a smooth journey… With the holidays in full flow, this is the perfect time to check your preparations to ensure your vacation is a happy, allergy-free one. If you or a family member has allergies, holidays can require a little more thought […]