The thought of starting a sugar-free diet can be daunting. It’s really important to keep realistic goals and remember you don’t have to go cold turkey right away – here are some of our top tips to get you started on your refined sugar-free path. First off – what exactly is a sugar-free diet? It’s […]
The days are slowly (very slowly) becoming more full of sunshine and summer is getting closer and closer. We can’t wait for a summer full of barbecues, picnics, fruity smoothies and enjoying the sunny weather as much as possible, as well as all the delicious seasonal fruit and veg that grows in abundance during these warmer months. Why […]
The lovely folks over at Holland and Barrett have collaborated with chefs Natasha Corrett and Christine Bailey to share some top tips for hosting a successful free-from dinner party. The health retailer recently declared their plans to launch 50 free-from stores in locations across the UK. We can’t wait to see all they have to offer, after the success of their first […]
Foodie blogger and self confessed health-nut Michelle Kickham takes us through her top 5 tips for gluten-free baking. Baking is a science. Gluten-free baking is rocket science. Collapsing cakes, crumbly cookies and brick-like breads – something any gluten-free baker is familiar with. But it can all be improved with a few simple tweaks here and there. 1. KEEP […]
You might already be diagnosed with Coeliac Disease, or suffering from a gluten intolerance, and this week is a chance to share your favourite gluten-free recipes and advice. There may be a few among you who are just beginning a gluten-free diet, maybe because you’ve just been diagnosed with – or you believe you might have […]