Vegan Raw Tomato Basil “Ricotta” Tart

This raw vegan tomato, basil and almond cheese tart is perfect for celebrating summer. By Amy of Fragrant Vanilla Cake.  To me, tomatoes are the essence of summer. My Grandpa has been growing a large garden of just tomatoes and cucumbers for as long as I can remember.  Every week, he gives me a large bag […]

Chocolate Chia & Caramelised Date Pudding

A delicious, smooth and creamy pudding with an indulgent texture, free from any dairy or refined sugars. By Emma of Paleo With Mrs P. To me one of the most exciting things about eating a Paleo diet is the enjoyment I get from creating new and exciting recipes. When ever we have friends over for dinner […]

Raw Brownies with Berry & Banana Sorbet

These vegan raw brownies with a berry and banana sorbet just ooze summer. Made without gluten, refined sugar or dairy, what’s not to love? This recipe is: gluten-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan. By Emily of This Rawsome Vegan Life.  Ingredients | Makes two towers Brownies: 1/2 cup raw nuts or oats 1/2 cup raisins […]

Raspberry Nice Cream

This delicious vegan alternative to dairy ice-cream is the perfect berry-licious base to add your favourite toppings, whether it’s nuts, fruit, chocolate or cereal pieces. By Amy of The Kale Kitten. My obsession with raspberry nice cream lately is uncontrollable. I don’t know if it’s the pinkness, the fluffy texture or my sweet tooth, but I’m […]

Vegan & Gluten-Free Hanami Dango Sweets

These gluten-free and vegan Hanami Dango sweets are perfect for a healthy but sweet treat, with only 3 ingredients plus water. These sweet treats traditionally have three colours and are usually made during Sakura (cherry blossom) season. From the end of March to early May, Sakura bloom all over Japan. Hanami means ‘flower viewing’; hana meaning […]

Roast Potato Summer Salad

Scrumptious, yummy roast potatoes covered in garlic and served with crunchy asparagus and lemon. Ideal for a summer BBQ in the garden.  By Amy of The Kale Kitten. Since the warmer weather has arrived I’ve been out to our local farmers market every weekend. This warm salad was inspired by shopping for local produce and […]

Vegan Grilled Teriyaki Tofu & Sesame Coconut Rice

Crispy tofu covered in a sweet teriyaki sauce, served with sesame coconut rice – sounds good to us! Plus it’s dairy-free, egg-free, and suitable for vegans and vegetarians.  By Dhanistha of The Vegetarian Blog. This recipe is gluten-free, meat-free, egg-free, suitable for vegan and vegetarian diets. Serves 2 -4 Teriyaki Sauce (for the tofu) 1/4 cup sesame oil (be […]

Double Chocolate Layer Cake

Gooey, chocolatey heaven. This raw vegan and gluten-free double chocolate layer cake is the ultimate chocolate lover’s delight – made with oats, dates, cacao powder, vanilla and a touch of cinnamon.  This recipe is: gluten-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan. By Emily of This Rawsome Vegan Life.  This recipe is raw, vegan and low fat! I had a reassuring […]

Herbed Quinoa White Bean Salad

This gluten-free and vegan quinoa and white bean salad is full of flavour. We reckon it would be perfect as part of a summer BBQ. By Amy of Fragrant Vanilla Cake. I made a salad last night when I got home using the fabulous white beans, combined with quinoa for a substantial supper.  I added some toasted […]

Slow Cooker Pulled Jackfruit Jambalaya

This simple to make gluten-free pulled jackfruit jambalaya recipe may take a few hours in a slow cooker – but if you’re looking for a new texture in your vegan diet, this may be just the thing.  By Natalie Tamara of The Tofu Diaries. Getting hold of the jackfruit is surprisingly simple, depending on where you live, as you can buy […]