This roasted vegetable frittata is a great option for the whole family and is an easy way of getting in your five-a-day. Roasted vegetable frittata By Rhiannon Lambert (www.mydairyfreedream.com) Serves 2 | Prep 20 mins | Cook 25-30 mins | Calories 425 (per serving) GF DF V Ingredients 2 tbsp extra-virgin olive oil 1 onion, peeled, quartered […]
Enjoy the delicious health benefits and earthy flavour of beetroots with these vibrant balsamic beetroot and carrot fritters. Balsamic Beetroot & Carrot Fritters with Garlic & Mint Yoghurt By Olivia Cooney for www.lovebeetroot.co.uk Makes 6 medium fritters GF SF V MF Ingredients 250g balsamic infused cooked beetroot, grated 2 large carrots, grated 2 eggs 4 Tbsp flour (you can […]
These brilliant beetroot falafel are as delicious as they are vibrant in colour! They make the perfect filling for wraps, can be tossed on salads, or even as a tasty snack. Beetroot Falafel By Olivia Cooney for www.lovebeetroot.co.uk Serves 4 GF SF DF V MF Ingredients 250g pack sweet chilli cooked beetroot 400g can chickpeas 6 Tbsp gluten-free flour (we used […]
This hearty veggie chilli is an absolute must-make recipe! Packed with protein and veg, it’ll have you feeling as good as it tastes. Veggie chilli By The Physique Geek (www.thephysiquegeek.com) Serves 2 | Prep 5 mins | Cook 15 mins | Calories 745 (per serving) GF SF DF EF V MF Ingredients 170g (6oz) soya […]
Did you know that the 1st to the 13th April is International Sweet Potato Week, which is an initiative run by the American Sweet Potato Marketing Institute to celebrate all things sweet potato, and encourage everyone to get creative in the kitchen and rustle up tasty sweet potato recipes with this versatile veggie! Sweet potatoes […]
These spicy black bean, kale and brown rice burgers are absolutely perfect for family style weekday eating. You can make a big batch of them, put them in the freezer, then when you get home from work all you have to do is put them in the oven. Spicy black bean, kale & brown rice burgers […]
This rich, creamy spicy gouda and chive risotto is a treat for the tastebuds! If you want to stick veggies in the mix, peppers, peas, broccoli and spring greens all work well in this tasty recipe. Spicy gouda & chive risotto By The Green Machine (www.thegreen-machine.com) Serves 4 | Prep 15 mins | Cook 30 […]
Taking the warming flavour of cinnamon and mixing it with herbs, spices and apricot, this sweet potato tagine is as healthy as it is tasty. With sweet potatoes and butternut squash you’ll also be getting 2 of your 5 a day, so it’s a perfect nutritional boost for a day in the desert, or a night with your feet […]
Master the art of baked sweet potato fries with our recipe for the perfect fries! Don’t forget to check out our top tips to help you bake deliciously crispy fries, every-time! Perfect sweet potato fries By Rachel Smith (www.rawberryfields.co.uk) Serves 4 | Prep 15 mins plus soaking | Cook 30-40 mins | Calories 207 (per […]
Here’s an amazingly delicious recipe for a chickpea tagine that’s naturally gluten, dairy and sugar-free – what more can you ask for?! By Dhanistha of The Vegetarian Blog. This past week I’ve been so in love with my new kitchen toy! And that is my badass tagine clay pot. Tagine is a really sweet traditional north African clay […]