Coconut Merchant are passionate about sharing the goodness of coconuts, with their range of natural coconut based products. Coconut sugar has a low glycemic index of 35 compared to regular table sugar with a glycemic index of 60-75. It has a subtle sweetness and makes a healthier option over regular sugar when sweetening drinks and […]
This recipe is a coconut delight, made with coconut flour, coconut milk and coconut oil for a divine result, making it gluten-free and vegan! By Heather Adamson (Fresh Heather) This recipe is: Gluten-Free, Dairy-Free, Meat-Free, Vegan. Ingredients For the crust: 1/3 cup coconut flour 3 tablespoons coconut oil, melted 3 eggs or for vegan option, 3 flax eggs 1 […]
This savoury vegan recipe is a perfect gluten-free and vegan alternative to the classic beef lasagne. Yummy… By Emily of This Rawsome Vegan Life. I made a simple cashew cheese with garlic, rosemary and lemon and then a “pesto” (I don’t know what else to call it that sounds nice) of sun-dried tomatoes and broccoli. Like […]
These succulent paleo carrot cupcakes are full of delicate spicy flavours and moist cake, without the dairy, refined sugar or gluten. Perfect for sharing at a summer gathering (or baking a whole batch and keeping them to yourself). By Emma of Paleo With Mrs P. After picking up a beautiful bunch of carrots the other day I decided to […]
This olive-y delight is perfect for sharing, or stocking up in your biscuit box! By Joana of My Gut Feeling. Olive oil is a staple food in mediterranean cuisine. It is a fresh-tasting alternative to butter, even if you’re not looking to cut down on saturated fat. It produces lighter-tasting baked goods and allows the flavour […]
This spicy breakfast recipe is an ideal breakfast sure to keep you satisfied throughout the morning. By Natalie Tamara of The Tofu Diaries. I could rave on all day about my love for quinoa and its health-giving loveliness, but what I’ve really come to appreciate lately is its versatility. This creamy, warming quinoa porridge has been […]